PURE VEGGIES, SEAFOODS AND VEGETABLES

🇵🇭BEANS SPROUTS AND TOFU

Mung bean sprouts are germinated by leaving them watered with 4 hours of daytime light and spending the rest of the day in the dark. Mung bean sprouts can be grown under artificial light for 4 hours over the period of a week.
A very simple recipe after a week of meat!

Here is another version of mine more richer in Tofu and togue. Same procedure of course!

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Togue at Tokwa – iCookiTravel

YOU NEED…….

* 2 tbsps cooking oil
* 2 pcs tokwa (hard bean curd)
* 2 tbsps garlic, crushed
* 1 pc onion, sliced
* 2 pcs tomatoes, sliced
* 9 cups togue (mung bean sprout) washed and drained
* 2 tbsps Oyster Sauce
*  some ground black pepper
*  some salt
* 2 tsps patis (fish sauce)

HOW TO…….

PLEASE CHECK THIS OUT: Thank you so much!  Happy Cooking and GUTEN APPETIT!

https://crazyhomecooking.wordpress.com/2012/02/06/cooking-veggies/

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