SEAFOODS AND VEGETABLES

🇵🇭MANTIS SHRIMPS ( Alupihang Dagat) with VEGETABLES

 

IMG_4045
MANTIS SHRIMPS or Alupihang Dagat – iCookiTravel

The story:  Mantis shrimps or “alupihang daga”t in tagalog is from Realto market in Venice.   It is almost  4 euro per kilo unlike the price here in Vienna is between 9 up to 12 euro per kilo. Hubby and I we bought lots of seafoods from that market aside from shrimps.  While the okra and eggplant is from la Boquiria market in Barcelona the Anchovy Sauce as well.   I got it from M & M Supermercado in Barcelona own and run by our fellow countryman.  Pumpkin is from the province of Niederöstereich outside Vienna.  The only vegetables which is from Vienna is the spinach even coconut milk is an import from Thailand. Would you believe that!   Happy Cooking and GUTEN APPETIT!

IMG_4064
MANTIS SHRIMPS with VEGETABLES – iCookiTravel

YOU NEED…….

** a Kilo Mantis Shrimps or half,  if you prefer

** a small Pumpkin

** okra, about 6 pcs.

** 2pcs. Eggplant, small

**  half a kilo Spinach

** some Olive oil

** 1 can Coconut Milk

** a Thumb-sized Ginger

** 1 Onion

** 4 to 5 cloves crushed Garlic

** 2 tbsp. Anchovy Sauce (or Patis if you prefer)

** 1 Tbsp. Vinegar with Chili

HOW To…….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.