👩🍳Today I tried to cook chicken breast curry with spinach in coconut milk. I also added red bell pepper served with red basmati rice. Also, fish chips art of cooking with small mussels, squid and shrimps. Breaded a bit with almond flour then fried. Curry is the name for dishes from South Asian, Southeast Asian and Japanese cuisine based on a creamy sauce with various spices and additions of meat, fish or vegetables. Dinner for two again.
👩🍳The popular Mexican chili con carne can be enjoyed mild or hot. This version of mine is spicy I added chili flakes and a little bit of powdered chilis. The only common ingredients in all chili are meat usually ground meat pork or beef what ever your preferences is and chili but of course, there are also some vegetarian variations. For me it should be really hot and really good. Chili con carne a la iCookiTravel👩🏻🍳. Have a try folks! There is hardly any other dish that is debated as much as chili con carne? Discussions about the original origin, the right ingredients and even the spelling keep stirring the hearts of chili fans. For this reason, there are countless variations and modifications of chili con carne recipes and mine is one of those.
Fig or Feigen is a fruit. Fresh Figs are in season from late summer to early autumn. So right now is the time or season for this fruit. With negligible protein, fat and micronutrient content. These are moderate source of dietary fiber. Red outside Brown inside can be eaten fresh or dried or processed into jam, rolls, biscuits and other types of desserts. Picture above is another variety the so called Cactus Fig or Cactus Feigen. When ripe the color turns into purple or brown.
FOR CHILI CON CARNE:
500g Minced Pork Meat
2 cans of Red Kidney Beans
1 small can of Corn Kernels
1 Pouch of Maggi Chili Con Carne mix or Base
1tbsp. Tomato Paste
1 Red Onion
1tbsp. Paprika Powder
1tbsp. Coriander Powder
6 cloves Garlic
some fresh Coriander Leaves or Wansoy in Tagalog, I used the frozen one
👩🍳TUNA almost everyone knows canned tuna. The fish also knows how to convince fresh. There are numerous species of tuna that can be used as food fish. In Austria, the great tuna is primarily used to produce delicious dishes. The outstanding taste of the tuna, which is a little reminiscent of veal, is remarkable. Freshly roasted tuna, which is still pink on the inside, is a real culinary delight. Omelette recipes are especially popular in the morning. The omelette comes from the French, the eggs are whisked, seasoned and cooked in a hot, greased pan. In contrast to the egg dish, where the cracked eggs are torn, the omelette is cooked and served as a whole piece. Omelette recipes can be made with different ingredients like bell pepper, red onion, garlic and tomato. Not to forget my antioxidant smoothie with spinach, banana, strawberry, kiwi and mango makes our breakfast perfect today.
👩🍳Ragout basically refers to a dish made from finely chopped meat in a spicy, creamy sauce. Bœuf stroganoff and goulash belong to the ragout family. Any meat can be used to make a ragout. PORK RAGOUT With the recipe for the fine pork ragout, you will score points with your family and guests. Here I added silver onion, champignon, and sausages.
Here is a bonus cooking video and recipe, sausage is one of my fave toppings for my “LUGAW” or rice porridge. Turmeric Rice Porridge topped with sausages and brown garlic. Have a try with these recipes folks. And also my juicing as usual with ginger, green apples, and carrot. Alternately with smoothie. For more recipes about Rice Porridge please check it out here: ⬇️⬇️⬇️
FOR PORK RAGOUT:
500g Pork Meat
150g Silver Onion from bottle
1 Cinnamon Stick
3 pieces Bay Leaves
2tbsp Tomato Paste
2 pieces Sausages of your preferences, I used Debreziner sausage
👩🏻🍳Working 10 hours a day is a bit exhausted. A bit is good to say. Thank God it’s only four days in a week but tiring too. Then coming back home you’re hungry. I wondered how to use up the few pieces of two different steaks in my fridge. Somehow in these situations, I often end up craving just simple cooking of steak without using any oil or fat serve with white rice and salad. Of course not to forget my daily intake of either smoothie or juicing fruits and vegetables. Turned out very well and although I was a bit over-full afterwards.
I had these in the fridge; minute steaks and the one other kind. Then for salad a mixture of lettuce and green salad and yogurt dressing. Steaks seasoned with rosemary, salt and pepper. For smoothie green apple, banana, pineapple, avocado and almond milk. Served with white rice.
FOR ILOCANO TASTE BUDS:
Fried fish-horse mackerel, string beans or sitaw, dried jute leaves or saluyot, eggplant, red onion, tomato, sponge gourd or patola and seasoned with anchovy sauce or bagoong balayan. The fried fish added on top if the vegetables are nearly done. the way I love it.
RED SEA BREAM an old cooking video about 12 years or more. Fresh fish bought from Turkey Shop near us during winter time. these are small fish but if it is fresh taste good a bit soupy cooked with green tomatoes, onion and camote tops or talbos ng kamote from my terrace urban garden seasoned with just salt.
👩🍳Down here: ⬇️⬇️⬇️ A compilation of our dinner for two at home. It is with beef meat -steaks, my smoothie, Ilocano taste buds and fish. Cooking bronze-red sea bream with camote tops (Talbos ng kamote in Tagalog ) from my terrace urban garden. The video is 12 years old, sorry for the poor quality. Yes🙌🏼 you read it right, I am a more than a decade YOUTUBER, cooking video creator since 2008.🤗
Picture above is the second video all about Vietnamese PHO a la iCookiTravel. For more Kalunay or Kulitis (Spleen Amaranth) Recipes please check this out:⬇️⬇️⬇️
👩🍳“KALUNAY or KULITIS” On the nutritional value of indigenous vegetables, the study shows that these contain varying amounts of protein, fibre, carbohydrates, vitamins and minerals. Do you know that? Kalunay is usually used, or cook as a veggie along with other vegetables on a Philippine Ilokano recipe called denengdeng where vegetables are mixed together. And here is my version of Vietnamese Pho similar to french spicy Pot-au-feu Flavor Noodle Soup. Premium blend of beef flavour and hearty soup in the convenience of a cup Enhanced with real mushrooms, green onion, and chilli peppers No MSG added.
Kalunay or Kulitis (Spleen Amaranth), I got it for free and from that harvest 2 times cooking
250g Mung Beans or Monggo, boiled
200g Pork Belly
1 inch Ginger
1tsp. Turmeric Powder
2tbsps. Shrimps Paste
Chili or Chili Flakes
some Water to cook
some Salt to adjust the taste
FOR VIETNAMESE PHO a la iCookiTravel:
500g Beef Bones
1 bunch of Chinese Cabage
1 whole head Broccoli
200g Rice Noodles
1 Red Inon
2 inch Ginger
1 Cinnamon Stick
some Parsley Stem
some Coriander or Wansoy
1 Pouch of Vietnamese Spice Paste for Pho Noodle Soup, spicy
👩🍳Today salmon is one of the most valued edible fish and it is impossible to imagine many kitchens without it. Whether raw, cooked, baked or grilled, the salmon can be used in a variety of ways. This time I cooked it with Japanese Teriyaki sauce with string beans and garlic spinach. Of course, served with white rice dinner for two. We ate a lot of pasta and fish these past few days. Thinking about what to cook for the next week. Maybe I will be switching to vegan, what do you think?
👩🍳Almost everyone knows canned tuna. The fish also knows how to convince fresh. The outstanding taste of the tuna, which is a little reminiscent of veal, is remarkable. Freshly roasted tuna, which is still pink on the inside, is a real culinary delight. There are numerous species of tuna that can be used as food fish. It is not only used in the form of canned goods for a long time – it is also a star in every kitchen when fresh. It has a lot of healthy omega-3 fatty acids, making it one of the healthiest types of fish. The quickest and easiest way to process canned tuna is of course because it is already ready to eat and thus forms the basis for numerous quick pasta sauces or salads. Here sauteed Tuna with zucchini and fried rice for our lunch.
400g Tuna Chunks from can
4 pieces Zucchini about almost 400g
1 whole head Garlic
some Olive Oil
1 Red Onion
2 pieces Tomato
some Salt to taste
FOR FRIED RICE; just cold cooked Red Basmati Rice, Garlic, beaten Egg and some vegetable oil of course salt to taste.
👩🍳The designer outlet at Barberino, Italy with hubby and a short visit to Pisa Tower, Sinopie Museum and Pisa Baptistery in Italy 🇮🇹 For hubby it was his first time to be here. He was so excited to see all the corners. Discovering what is special about Pisa, well known all over the world because of its leaning tower. I love the historic churches and the medieval paalces also the various bridges across the Arno.
👩🍳Shrimp is one of those crustaceans that anyone can afford. Nevertheless, they are among the culinary delights of seafood. There are several thousand types of shrimp, only a few of which are important for consumption. Tonight’s dinner for two is a quick-easy shrimps-vegetable-riece bowl. We just got back home from 10 hours duty both of us. This is our daily routine, Vienna life.
1tbsp. Olive Oil
4 cloves Garlic, sliced
20g Mix Vegetable with Cauliflower, Carrot, Corn kernels, and Green Peace