PASTA AND PIZZA

My FENNEL PIZZA with EGGPLANT & SARDINES in OIL and CARROT🥕-APPLE🍏🍎 JUICING

👩‍🍳We all love pizza. Today I’ll show you my Fennel pizza with eggplant and sardines in oil served with carrot and apple juice. FENNEL the tuber has significant amounts of vitamins A, K, E, folic acid and beta-carotene. It also contains the minerals potassium, calcium, magnesium and manganese. Particularly noteworthy are its high levels of vitamin C and iron: fennel has almost twice as much vitamin C as oranges. Some love him, others hate him. The intense taste of raw fennel is largely lost when it is cooked. Anyone who only knows fennel as a tea will be surprised how mild fennel tastes as a vegetable. The fennel bulb has a slightly sweet aroma and tastes slightly bitter and aniseed.

YOU NEED…….

1 whole Fennel

1 Eggplant

4 Eggs

1 can Corn Kernels

1oog Sardines in Oil

Mixture of Basil leaves and Oregano about 2 tablespoon

250g Tomato Sauce

200g Parmesan Cheese

Pizza Dough

HOW TO…….

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.