Hubby’s dinner 🍽 boiled eggplant 🍆 tomatoes 🍅 fried dilis (anchovies), and danggit which I brought from Cebu.

From left, Hubby’s white rice 🍚 and my brown rice on the right.😀 If I feel like craving I have to cook separately.

Misua with sardines and zucchini for the soup.🥣 I Ate more from this than dried fish. Being diabetic I always watch the intake of salty food, starchy food, sweets and sugar.

The best way to deal with food cravings is to try to prevent them by following a healthy eating plan that lets you occasionally fit.💪🏽


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