FOOD, LIFESTYLE, SEAFOODS AND VEGETABLES

🌏TEMPURA SARDINES FILLET & BROCCOLI FRIED RICE WITH CHICKEN THIGHS FILLET 👩🏻‍🍳iCook 

👩‍🍳With the fried rice with vegetables, only good things end up on the plate. Broccoli packs plenty of health benefits. while chicken thighs provide plenty of protein power. And thanks to provitamin A, carrots are good for our skin. It’s one meal you can’t ask for more.

Sardines fillet is breaded with Tempura and served with homemade Achara from my niece. Of course with rice, because we are Filipino. Achara is made from grated unripe Papaya originating from my country- the Philippines. This dish is often served as an accompaniment to fried or grilled foods, such as roast pork also to fish.

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