SEAFOODS AND VEGETABLES

🇵🇭“LASWA“ with FEW SHRIMP (Vegetables with Few Shrimp)

Why few shrimp? Simply because „eating as medicine“ and „in moderation“. Do you believe that eating or nutrition can heal. And lots of vegetables ideal for healthy diet. He/She who suffer from chronic illness and want to do something themselves to make them feel better, the right nutrition offers great opportunities for this. The reason why for me preferably more vegetables than meat. Today‘s prepping is all about „LASWA“ (vegetables) in which I added few Shrimps just to give a little bit flavor of it.

„LASWA“ ( vegetables) with shrimp

There are so many version of this specially in Western Visayas region in the Philippines. Check out the other version I‘ve cooked before:

https://crazyhomecooking.wordpress.com/2019/11/11/laswa-my-version/

YOU NEED…….

250g Squash

1pc Eggplant

1pc Zucchini

a handful Lima beans

a handful Okra

2pcs small Sponge gourd

1pc Onion

1pc Tomato

some Water

Salt to taste

100g or 6pcs Shrimp

HOW TO…….

SEAFOODS AND VEGETABLES

🇵🇭HUBBY‘s SOUP PREPPING

Looking for an easy soup?
Take it away from my hubby‘s idea without having to buy a bunch of ingredients you rarely use for everyday cooking. These vegetables I always have in our refrigerator freshly bought from Supermarket. As you all know Sunday is soup day for us. Today vegetables with shrimp seasoned with just salt landed on the table. Thank you for dropping by here and please don’t forget to subscribe to my YouTube channel.

Vegetable-Shrimp Soup

YOU NEED…….

1liter Water

half a Head Cabbage

1pc Carrot

1pc Zucchini

3pcs Scallions

Some Salt to taste

150g Shrimps

HOW TO…….

POULTRY, SEAFOODS AND VEGETABLES

🇪🇺SHRIMP-CHICKEN CURRY

This curry dish is quick to prepare and can be varied easily. With the vegetables you can vary according to your preference. I added eggplant, potato, celery, and carrot. Zucchini or Courgettes, Peppers, sweet potatoes, cauliflower, spinach, lentils or beans goes well with it.

iCookiTravel‘s Shrimp-Chicken Curry

YOU NEED…….

500g Chicken thighs

1pc Onion

4 cloves Garlic

1pc Tomato

2pcs small Potatoes

1pc Carrot

1pc Eggplant

1 stem Celery

Salt and Pepper

400ml Coconut milk

4tbsp Olive oil

1tbsp Yellow Curry Powder

HOW TO…….

PASTA AND PIZZA, SEAFOODS AND VEGETABLES

🇪🇺SPAGHETTI TOPPED with BELL PEPPER | CARROT | SHRIMP

Try this recipe a totally experiment because at the start when I took out all the ingredients from fridge I don’t even know how and what to cook. Using my imagination this what came up. Was perfect combination with the spaghetti. Promise was damn delicious. Happy prepping and guten Appetit!

My spaghetti topped with bell pepper, carrot and shrimp

YOU NEED…….

250g Spaghetti

500g Shrimps

2pcs Bell Pepper ( Green and red)

5pcs small Carrots

200g small Tomatoes

1pc Shallot

3 cloves Garlic

150ml Water

Salt to taste

Parsley, chopped

Coconut oil

HOW TO…….

SEAFOODS AND VEGETABLES

🇵🇭SWISS CHARD in SOUR SOUP with SHRIMP

There are various types of Chard, Mangold or Heirloom beet. The one I‘m cooking today they call it Swiss Chard. The leaf is thinner compared to the last one I cooked as side dish for my Tuna steak if your are following my VLANG.😂

My shrimp 🍤 „Sinigang“ (sour soup) with Swiss chard

I really love eating this green leafy vegetable (chard or Mangold) What ever you like to named it. It’s because for one reason loaded of fiber and my decrease Insulin resistance and lower blood sugar. My diabetes awareness. Trying to include in my daily meal prepping.

YOU NEED…….

200g Swiss Chard

500g Shrimp

1 Onion

1 Tomato

Salt and Pepper to taste

1/2liter Water

1tbsp Knorr „Sinigang sa Sampaloc“ (Knorr Tamarind Mix) you can use lemon juice instead if you don’t have this.

HOW TO…….

FOOD, LIFESTYLE

🇦🇹FEELING LIKE…..

Feeling like sorry 😐 for myself since July 25, 2019. The day I tried to be strong but it doesn’t work for me.🥺 I thought I am, until now I’m still fighting. I should always remind myself:

“Don’t let the critics let you down.” ——-unknown

“Choose the hills wisely on which you must do battle.” ——-unknown

Thanks God of reminding me,

He is my refuge and strength, an ever present help in trouble. Therefore I will not fear, though the earth give way and the mountains fall into the heart of the sea, though it’s water roar and foam and the mountains quake with their surging. • Psalm 46:1-3

Slowly but surely my blog helps me out with my struggles. It makes me happy. 😌 Every time I want to post or write something here it eases me.

Today I want to share my August- instant- telegram that partly helped me out with my worries about my job.

Today— Thank you so much ate Nitz, for a very healthy lunch 🍴 from her urban gardening direct to her kitchen 👍 “ampalaya” or bitter melon which is good for diabetic like me.😘 (bitter melon and shrimp 🍤 in coconut 🥥 milk plus mung bean with bitter melon leaves) Joan (her daughter) cooked “adobo”. Yum😋

Last Friday, our Friyay brekky (with daughter) toast with avocado 🥑 boiled egg 🥚 arugula and cherry 🍒 tomatoes 🍅 yummy 🤤

Salmon head “sinigang” (sour soup) 🥣 for Hubby’s dinner 🍽 I cooked 👩‍🍳 With lots of water spinach (kangkong).

We watched the movie 🍿 🎥 “Hello Love Goodbye” relate much with the story occurring in reality drawn from actual situations mostly for Filipinos OFW.

Yummy 😋 foodies at Vienna Film 🎥 Festival 2019 infront of City Hall. The popular summer event the 29th Film Festival, dedicated to the 150th anniversary of the Vienna State Opera.

Now slow down a bit after a long day outside. But she’s happy to that. 🐶My doggie Mary😍

Again, green leafy jute leaves (saluyot), squash, okra, ampalaya (bitter melon), with tiny shrimp 🍤 seasoned with just salt 🧂 for my linner, watching 🔎 my sugar level today. No❗️to rice🍚

The best bulgogi in town. 👍 Real quick though bell Peppers are crunchy the way I like it. Yum 😋 But rice 🍚 is not mine.🙈😔 Thank you Jesus 🙏 hopefully will get through if not hubby will eat it all.🥺

Civapcici and boiled broccoli 🥦 again NO❗️to rice 🍚🙈😅 but I’m happy 😌 sugar is under control. Self determination and discipline equals happiness, right?

Brownie my baby boy doggie 🐶 I miss him everyday, I will visit him again soon thank you Ate Luz for sending me his latest picture.😍 Looks 👀 so tired 😓 😴

That’s all for today folks, happy viewing thanks for visiting my blog.😘 —– Dolly here👩‍🍳

SEAFOODS AND VEGETABLES

🇵🇭CRISPY CRUNCHY FRIED SHRIMPS

The title says it all, “Crispy crunchy fried shrimps” from my kitchen! My son’s favorite, he could finish a kilo of this dish. Seasoned shrimp with salt, deep in a batter and fry it. You can also coat with cornflakes or bread crumbs if you prefer, before frying.

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Crispy Crunchy Fried Shrimps – iCookiTravel

Served with chopped chilis, scallions, sliced cucumber and browned onions.  That’s my crispy crunchy fried shrimps made right at home. GUTEN APPETIT!

CHECK THIS OUT TOO: Thank you so much!

CAMARON REBOSADO

It’s the Filipino version of the Japanese tempura but how we cook camaron rebosado is more similar to the Chinese way of cooking this crispy batter coated shrimps!

YOU NEED…….

* 500 g shrimps
* 1 cup of flour
* 3/4 cup of ice cold water
* 2 to 3 cups of vegetable oil for deep fry
* salt

HOW TO…….

* 1/4 cup of flour in a bowl.

* In a mixing bowl remaining flour , ice cold water and ice mix lightly. This is batter.

* Dredge the shrimps in flour then batter and fry. for the sauce thousand islands or vinegar with crushed garlic and pepper.

HOW ABOUT THIS, check it out Friends!!!

https://crazyhomecooking.wordpress.com/2012/01/24/sea-foods-and-vegetables/

SEAFOODS AND VEGETABLES

🇵🇭PECHAY and SHRIMPS

Cooking with my baby girl, this baby girl is now 23 years of age, I can’t belive time flies and things change.

IMG_0279
PECHAY and SHRIMPS, lunch time – iCookiTravel

Hello everyone, today’s lunch at home Pechay with shrimps with lots of crushed garlic. Why lots of crushed garlic? Because if you are watching your health particularly diabetes and hypertonie, like blood pressure can be at least alleviated by the frequent consumption of garlic over a long period of time. So here I used a whole head of crushed garlic, I Love it!

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A whole head Garlic for PECHAY and SHRIMPS – iCookiTravel

Pechay, Bok Choy or Chinese Cabbage whatever you want to call it. There are a lot of health benefits that can found in this crunchy, green leafy vegetable. It is now my habit to include it in my weekly menu plan for at least twice a week. Knowing that  pechay contains law calories and carbohydrates. In additional it has potassium, a mineral which is responsible for prevention of hypertonie and the regulation of blood pressure. Sounds good ha! So take it away from me Folks specially for those who are suffering from diabetes and hypertonie with matching high cholesterol. Jesus Christ!

Starting today I’m using Sesame Seeds Oil. Giving a try of what I read from a magazine last week. Hoping that it will help me also. I will keep you inform about this in the long run… Served with Brown Rice and a glass of Lemon juice as you could see on the Video. Happy Cooking and GUTEN APPETIT!

YOU NEED…….

Note: This Recipe yields 4 Persons, so if you are alone or two you can reduce the whole Ingredienst according to your preferences just like garlic maybe it is too much for you.

  • 1kg Shrimps
  • 2 Bunches of Pechay (a Big one washed and sliced)
  • 1 small Onion, peeled and sliced
  • 1 medium-sized Tomatoe, washed and sliced
  • a Whole Head of crushed Garlic, peeled
  • 2tbsp. Sesame Seed Oil
  • Salt and Fish broth powder to taste (you can also use Patis instead)

HOW TO…….

Note: Waiting for YOUTUBE approval for the Video later…

Check these out too: Thank you!

https://crazyhomecooking.wordpress.com/2012/11/18/radish-and-shrimps-in-coconut-milk/

https://crazyhomecooking.wordpress.com/2014/06/23/pasta-with-shrimps-tomatoe-sauce/

https://crazyhomecooking.wordpress.com/2012/02/04/sea-foods-and-vegetables-volume-2/

https://crazyhomecooking.wordpress.com/2012/01/24/sea-foods-and-vegetables/

https://crazyhomecooking.wordpress.com/2012/09/06/salted-dried-shrimps-omelet/

 

PASTA AND PIZZA, SEAFOODS AND VEGETABLES

PASTA with SHRIMPS-TOMATOE SAUCE

Fine Pasta Seafood treat for fans! Tonight’s dinner for my family, Pasta (Spaghetti) with shrimps-tomatoe sauce. Again and again our austrian visitors are amazed that my son like shrimps the way I cooked with pasta such as spaghetti, bavette, linguine or even with different noodles. My son loves shrimps very much.

PASTA with SHRIMPS-TOMATOE SAUCE

YOU NEED…….

* 400g Pasta (I used Spaghetti)
* 500g Shrimps, peeled and cleaned
* 1 Onion
* 5 cloves Garlic, peeled and chopped
* 5 pcs. green mild Chili (Peperoni)
* 50 ml Dry Red Wine
* 1 canned Peeled Tomatoes (about 400g or 200ml)
* some Olive Oil
* 3 tbsp. Tomatoe Paste
* 2 tbsp. Ketchup
* 1 tbsp. Italian Herbs
* 2 tbsp. Oregano
* 1 tbsp. Chili Flakes
* Salt and Pepper

HOW TO…….

* Cook noodles in boiling salted water according to instructions until al dente. Then drain, set aside.

* While the pasta is cooking, peel the onion and garlic, very finely. Wash, clean and cut into rings pepperoni or green chili.

* Heat a pan add olive oil and onion, garlic and green chili sauté over medium heat, stirring for 3-4 minutes, deglaze with wine and simmer for 5 minutes at low heat quietly. Stir in tomatoe paste, canned tomatoes, Italian herbs, oregano, and chili flakes cover and simmer another 8 minutes.

* Add shrimp season to taste with ketchup, salt and pepper and cook for another 5 minutes. Combined pasta with the sauce serve with grated Parmesan cheese and salad as side dish. Guten appetit! 😉

SEAFOODS AND VEGETABLES

VINE SPINACH (alugbati) WITH SHRIMPS

Vegetable and seafood are perfectly combination!
This is a follow up to my entry “Vine Spinach in Savory Mussels Soup”. Onother way of enjoying VINE SPINACH (alugbati).
For more INFO about “Alugbati” please check here:⬇️

https://crazyhomecooking.wordpress.com/2012/01/06/noodles-and-soup-sorti/

YOU NEED…….

* 2 bunches vine spinach (alugbati)
* 250 g shrimps
* 1 onion sliced
* a thumb-sized ginger
* 1 ripe tomato
* some water
* 1 tbsp. soy sauce
* 1 bunch string bean (sitaw)
* 2 tbsps. olive oil
* salt and pepper

HOW TO…….

1.) Heat the olive oil in a wok, one after the other; add onion, ginger, tomatoe, shrimps, salt, soy sauce, half a cup of water and string bean, cover bring to a boil.

2.) Add vine spinach cover until vine spinach is done, adjust seasoning if necessary. Serve hot.