👩🍳I found this stand at the farmers’ market in Naschmarkt selling different homemade organic sauces. I got myself some of their sauces for me to try at home. And today I tried their Umami sauce for my pork loin with cauliflower rice and scallions. It turned out good I added some honey too. Guys check out their shop online and they have Instagram and Facebook accounts too.
Link:⬇️
FB- TasteofLatvia IG- Taste_of_Latvia
HOW TO…….
👩🍳The best time for dinner is between 5pm and 7pm. This gives the stomach and intestines enough time to digest the food they eat before the metabolism switches to sleep mode at night. The stress of the day is over, and the work is done. But in our case, if you are working from 11:30 before noontime until 10pm then you travel on the way home we need almost 30 minutes. Arrive at home almost half an hour before 11 pm then I have to cook for dinner. But luckily tonight I was already at around 6 pm so I have enough time to prepare our meal. So for tonight’s meal every Filipino, sinigang with Sea Bream and Shrimps, and fried squid. For dessert, I made a fruit cocktail with sour cream and grapes. Hubby is happy and of course my tummy too. I love the vegetables that it goes with this viand. happy prepping everyone.
YOU NEED…….
1 Sea Bream
2oog Shrimp
a bunch of Spinach
3 Chilis
1 Tomato
1 Onion
Scallions
2 pieces of eggplant, small
some Water
2 tbsps. Sinigang Seasoning
Salt to taste
FOR DESSERT:
1 can of Fruit Cocktail
a cup of Grapes
250g Sour Cream or more if you like
HAPPY PREPPING AND GUTEN APPETIT!
👩🍳 Event gastronomy in Vienna, the culinary attractions in Vienna are diverse. If you are looking for something for everyone who is enthusiastic about a meal with a high entertainment value and event character, Vienna has a lot to offer. But these are small Restaurants in the city that are run by Asian people whom we love to try from time to time. Exempted is the Vegan ice which is run by Austrian and the Krah Krah Restaurant in the First District of Vienna which I tried with my ex-colleague. First Stop, lunch at Krah Krah Restaurant run by Austrian. 1980s Ale pub with the garden serving international food and drink including giant sandwiches. Rabensteig 8 A-1010 Vienna
The next one is one of our favourite Restaurants near Naschmarkt. With authentic Asian Cuisine. Restaurant Chinazentrum Zhong Xin For more than 15 years they have been spoiling guests from all over the world with traditional Chinese food and drinks at the Naschmarkt in 1060 Vienna. A Far Eastern ambience awaits you in our restaurant. “Zhongxin” means centre and their first location from 2002-to 2014 was on Rechte Wienzeile 29, 1040 Vienna. In 2014 they relocated to 1060 Vienna. Linke Wienzeile 44 1060 Vienna
The third one is Soya Noodles their meals are inspired by simple Asian cuisine. Prepare them daily from fresh ingredients and they do not use glutamate. They love coconut, ginger, chilli and Thai basil, so you can find them in most of their meals. Amerlingstraße 19, A-1060 Vienna
The last one is the Veganista Ice Cream. Run by two sisters who have been vegan for over 20 years and have been passionately pursuing a big dream: to produce honest and delicious ice cream. No artificial flavours, colours or powders. Simply the best ice cream with the best ingredients. Amerlingstraße 19, Vienna
👩🍳Eggplant has many health benefits to offer. Good for diabetics may help cells do a better job of processing sugar just like me. And best of all low in calories and sodium and is a great source of dietary fiber. I often eat eggplant. Today I cooked it with squid and a bit spicy. This year we don’t have eggplant in our Terrace Urban garden, unlike last year. Check out my Playlist under:⬇️
TERRACE URBAN GARDENING/ FROM FARM TO THE TABLE
On YOUTUBE.
YOU NEED…….
About 6 pieces of Squid, cleaned
400ml Coconut Milk
4 pieces of Eggplant
some Olive Oil
3 pieces of Green Chillis, spicy or not spicy according to your preferences.
1 Onion, I used Red Onion
Ginger
4 cloves Garlic
some Salt
Fish Sauce or Patis
Chilli Flakes, optional
HOW TO…….
👩🍳With the fried rice with vegetables, only good things end up on the plate. Broccoli packs plenty of health benefits. while chicken thighs provide plenty of protein power. And thanks to provitamin A, carrots are good for our skin. It’s one meal you can’t ask for more.
Sardines fillet is breaded with Tempura and served with homemade Achara from my niece. Of course with rice, because we are Filipino. Achara is made from grated unripe Papaya originating from my country- the Philippines. This dish is often served as an accompaniment to fried or grilled foods, such as roast pork also to fish.
👩🍳The yellowish rice of Iloilo because of turmeric powder has to reach Vienna today. Remember my late mother who is fun of cooking this dish during all saints day or in Tagalog But my version is totally different from “Pista ng Minatay”. But my version is totally different from her. I don’t add meat like a chicken. I love this just purely kind seafood added. The Ilonggo’s undying love for their famous glutinous rice dish is a complete meal actually. With carbohydrates, protein and vitamins & minerals in just one spoonful. How about you do you love Valenciana too, how is your version of this? Let me know in the comment section down here.
YOU NEED…….
NOTE: Recipe Yields 2 to 3 Persons
4 to 5 Boiled Eggs
250g Rice
1/2tbsp. Turmeric Powder
200g Shrimps
half a kilo Squid, a small one
300g Mussels
80g Raisins, dried
3pieces Frankfurter Sausage
some Scallions
half Yellow Bell Pepper
half Green Bell pepper
5 cloves Garlic
1 White Onion
a handful of Green Peas
some Olive Oil
Salt and Pepper
FOR SHRIMP-TOFU SOUP:
Scallions
Tofu, hard I used organic
100g Shrimps
1 Carrot
Inoki Mushroom
1 Sachet of Miso powder
Fish sauce (Patis)
Salt and Pepper
some Water
HOW TO…….
👩🍳”Kamayan na”, eating by hands no fork and spoon. Fried daing na Bangus, boiled okra and eggplant, spring onion and tomato, bagoong with chilli, and basmati rice. For breakfast, rice porridge (lugaw) topped with tofu and pork loin in umami sauce. Then my sauteed chayote with broccoli, carrot and ground meat, seasoned with mushroom sauce for lunch and dinner too. I love it, very Filipino. That’s all for today’s meal prepping at home.
TAGALOG: 👩🍳Pagkaing kinalakihan kung saan naging tao. Masarap at masustansiya rin na nakakapagbigay tulong sa ating kalusugan. Huwag lamang sobrahan gaya ng bagoong. Maalat na hindi maganda kung masobrahan nang kain. Dahil sa alta presyon o mataas na blood pressure ganon din sa puso. Bawat bagay na sobra ay hindi maganda sa kalusugan. Ah! basta masarap lahat ito. Nakaka miss kumain nang ganito lalo na kapag sa ibayong dagat ka naninirahan tulad ko. Salamat at kahit papaano ay may mabibili o may pagkukunan kahit na dito sa Vienna na kung saan ako ay naninirahan mahigit tatlong dekada na. Maraming salamat sa biyaya panginoon naming mapagmahal.
👩🍳Because of curiosity, my first time to try this moringa noodle which I got from Himalayan Shop. Cooked in a soup and topped with sliced ham which I boiled in Orange juice from a Tetra pack. Served with half boiled egg and with vegetables too. Never stop me to experiment with different food fusions. Discovering a lot of new ingredients (for me) from the market, but prepared using flavours inherent to another culture is the considered form of fusion cuisine just like this. Do you agree with me, please comment down below and thank you.
YOU NEED…….
FOR BROTH:
100g Chicken Bones
some Water
some Celery Stem only
Bay Leaves
Thumb-size Ginger
1 Onion
some Pepper Corns
Salt for seasoning
THE RECIPE YIELDS FOR TW PERSONS:
2 Eggs, boiled
1 Chinese Cabbage/ Napa Cabbage
some Scallions
Snow peas, a handful
some Coriander/ Wansoy
1 Tetra pack of Orange Juice
250g Ham
Salt to adjust the taste
HOW TO…….
#mealprepforfamily #lockdownday39 #covid19
👩🍳Cooking doesn’t have to be complicated, simple recipes for every day can be prepared quickly and tasty with basic knowledge. Few, fresh ingredients can be combined in no time at all. Simple recipes already assume that only a few ingredients have to be processed – because the more different foods are hidden in the recipe, the longer you have to deal with different challenging steps. And not only that, the mountain with cookware to be washed also grows quickly with many ingredients.
YOU NEED…….
2tbsp Vegetable Oil
1pc Red Onion
2pcs small Carrot
2pcs Potato
1pc Zucchini
a handful Scallions
250g Shrimp 🍤
100g Wide Bean
3tbsps Oyster Sauce
400ml Vegetable broth
HOW TO…….
#pizzaprepforfamily #lockdownday25 # covid19
Pizza dough without yeast can be prepared very quickly. Pizza is certainly the most popular dish from Italy. The topped flatbread from Neapolitans cuisine began its triumphant march on the minus of the world in the early 19th century. Until now not only the young ones loves pizza but everybody a food power.
YOU NEED…….
FOR DOUGH:
400g Spelt Flour
250g Quark
7tbsps Olive oil
Pinch is Salt 🧂
15g Baking powder
2 Eggs 🥚FOR DAUCE:
Chopped Tomatoes 🍅 about 8 to 10pcs or in can 400ml
A handful dried Oregano 🌿 or chopped fresh ones
Salt and Pepper to tast
FOR TOPPINGS:
250g Grated Gouda Cheese 🧀 or any Cheese you prefer
Black Olives
Corn Kernels
Chili or Peperoni
Ham
HOW TO…….
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