LIFESTYLE, POULTRY, SEAFOODS AND VEGETABLES

🇵🇭🇦🇹SUNDAY LUNCH

Eating at home would not lead you to a significant decrease in nutrient density and greater health risks.

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Sunday lunch at home. – iCookiTravel

Today I had shrimps sinigang (in sour soup) with spinach, shrimps halabos for my son (stirred in a pan with a little water right until it changes color then seasoned with a little bit salt), and chicken thighs goulash. Of course serve with rice we are Filipinos! 😉
Recipe for chicken thighs goulash will be uploaded on my youtube channel shortly!

Eating fresh home-cooked meals allows you to make helthier choices while spending less and supporting healthy lifestyle. Take it away from me Folks!

PORK MEAT

PORK a la CALDERETA!

Just to give an idea on how to get rid of left over!
CALDERETA- is a comforting beef stew popular in the Philippines. Every family has its own version. Experiment with the ingredients and try different vegetables. Here I used left over pork going to waste, I made good use of it!

YOU NEED…….

* some left over Pork meat
* 1 pack of Mama Sita’s Caldereta Mix
* 2 pcs. Potatoes
* 1 pc. Green Bell Pepper
* 1 pc. Carrot
* some Vegetable oil
* some water or broth

HOW TO…….