SEAFOODS AND VEGETABLES

🇵🇭PECHAY and SHRIMPS

Cooking with my baby girl, this baby girl is now 23 years of age, I can’t belive time flies and things change.

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PECHAY and SHRIMPS, lunch time – iCookiTravel

Hello everyone, today’s lunch at home Pechay with shrimps with lots of crushed garlic. Why lots of crushed garlic? Because if you are watching your health particularly diabetes and hypertonie, like blood pressure can be at least alleviated by the frequent consumption of garlic over a long period of time. So here I used a whole head of crushed garlic, I Love it!

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A whole head Garlic for PECHAY and SHRIMPS – iCookiTravel

Pechay, Bok Choy or Chinese Cabbage whatever you want to call it. There are a lot of health benefits that can found in this crunchy, green leafy vegetable. It is now my habit to include it in my weekly menu plan for at least twice a week. Knowing that  pechay contains law calories and carbohydrates. In additional it has potassium, a mineral which is responsible for prevention of hypertonie and the regulation of blood pressure. Sounds good ha! So take it away from me Folks specially for those who are suffering from diabetes and hypertonie with matching high cholesterol. Jesus Christ!

Starting today I’m using Sesame Seeds Oil. Giving a try of what I read from a magazine last week. Hoping that it will help me also. I will keep you inform about this in the long run… Served with Brown Rice and a glass of Lemon juice as you could see on the Video. Happy Cooking and GUTEN APPETIT!

YOU NEED…….

Note: This Recipe yields 4 Persons, so if you are alone or two you can reduce the whole Ingredienst according to your preferences just like garlic maybe it is too much for you.

  • 1kg Shrimps
  • 2 Bunches of Pechay (a Big one washed and sliced)
  • 1 small Onion, peeled and sliced
  • 1 medium-sized Tomatoe, washed and sliced
  • a Whole Head of crushed Garlic, peeled
  • 2tbsp. Sesame Seed Oil
  • Salt and Fish broth powder to taste (you can also use Patis instead)

HOW TO…….

Note: Waiting for YOUTUBE approval for the Video later…

Check these out too: Thank you!

https://crazyhomecooking.wordpress.com/2012/11/18/radish-and-shrimps-in-coconut-milk/

https://crazyhomecooking.wordpress.com/2014/06/23/pasta-with-shrimps-tomatoe-sauce/

https://crazyhomecooking.wordpress.com/2012/02/04/sea-foods-and-vegetables-volume-2/

https://crazyhomecooking.wordpress.com/2012/01/24/sea-foods-and-vegetables/

https://crazyhomecooking.wordpress.com/2012/09/06/salted-dried-shrimps-omelet/

 

LIFESTYLE, SHOPPING

🇦🇹HOME FURNITURES DESIGN

Noah and I, inside @kare_austria with a unique ideas, unmatched and authentic furnitures, displays, accessories and lighting for home never boring full of fantasy and inspiration. Since 1981 the company has surprised its fans and partners worldwide as well here in Vienna where I live.  With an incomparable variety of new furnitures, lighting and home accessories.

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@Kare FURNITURES/DESIGN, VIENNA – iCookiTravel

From then, the passion for design speaks. These include from hidden small craft, a bit crazy which I love most and furniture with a vow effect, but also lovingly hand-crafted solid wood furniture for life.

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Inside @Kare FURNITURES and ACCESSORIES, VIENNA – iCookiTravel

Design your life to include furnitures, not only good food or cooking good food, and travel but health, happiness with stuff, space and energy. Like these awesome furniture company makes awesome furniture and design! Would you be inetersted in buying their stuff? Then visit them at Mariahilfer Strasse 5 and in SCS (Shopping City Süd), and at Wiener Neudorf. See you there Folks!

BEEF MEAT

🇦🇹BEEF ROULADE

Beef Roulade with mashed potatoes topped with roasted onions. A German meat dish. Usually consisting of bacon, onions, mustard and pickles wrapped on thinly sliced beef which is then cooked meat. The mixture varies from region to region. Rouladen are traditionaly served for dinner. Red wine is often used for the gravy.

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Beef Roulade or Beef Roll – iCookiTravel

So this was Saturday linner for my daughter and I. Guten Appetit!

KITCHEN STUFF, SHOPPING

CONTAINER or BOXES

Basically, I’m not good with kitchen stuff or utensils. I don’t ever bother myself how does it looks like the most important for me is it is a stuff which I can use for storage and serving food. I would never spend several thousand euros for this stuff, and I’m certainly not stingy. But sometimes I have wishes too…….

Got a new kitchen stuff last week. Which I ordered online from Lock and Lock!   An airtight container and bowls from Ikea, for “Lugaw” (Rice Porridge or Rice-Congee). Good for microwave, dishwashing maschine, refrigerator, virtuallyairtight and watertight! It has said to be that Lock holds tight and fresh! 

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The Lock & Lock multifunction boxes are genuine all-rounder. Whether at home or on the road; in the air- and water-tight cans keeping everything fresh, hygienic and safe. For the safety lock and the special silicone dual-chamber seal provide. Food stays fresh longer and aromas remain long. Intensive smells like fish or cheese remain closed, do not go to other foods over and does not spread in the fridge. The high-quality, transparent material of Lock & Lock boxes gives a good overview of all the stored supplies.

Bisphenol A may under certain circumstances cause health problems and should therefore not be used in the food industry. The Lock & Lock boxes are BPAfree and therefore safe for storage of food, including baby food. So take it away from me readers  😉

While the bowls I got it from Ikea for only one euro and seventy five cents each. Very cheap right, ideal for serving lugaw or even something with soup with matching soup bowl underliner too.