FOOD

🇪🇺LENTILS AND CHICKEN BREAST / SAUTEED PECHAY IN TOMATO PASTE AND SAUCE

Lentils are a typical ingredient for winter dishes such as hot stews and hearty soups. They fill you up, have a lot of fibre and are ideal for storage. This means that they can be used for delicious dishes all year round. In addition for today’s cooking video my sauteed pechay in tomato paste and sauce. No meat added.

YOU NEED…….

Olive Oil

Half Chicken Breast

Chili Flakes

4 cloves Garlic

1 bunch Pechay

400g Lentils, boiled

1tbsp. Tomato Paste

1Liter Vegetable Broth

Salt and Pepper to taste.

HOW TO…….