SEAFOODS AND VEGETABLES

🌍🌏SHRIMPS AND MUSSELS IN WINE👩🏻‍🍳iCook

👩‍🍳Cooking 1 kg mussels for 2 people, nothing more is left determined. We enjoyed it, hubby and I. I love the sweet taste of the soup. Nobody can resist this recipe for mussels in white wine. Use fresh produce from the fish market. Mussels are mollusks and fall under the seafood category in the kitchen. But mussels have nothing to do with fruits – the sea creatures are much more small animals that feed on plankton. The small creature has been used as food but also as a supplier of jewelry (pearls) for many hundreds of years.

YOU NEED…….

1kg Mussels

500g Shrimps

2 cups of White wine, I used wine for cooking Risotto and also good for seafood, a local one.

some Olive Oil or any Vegetable Oil

some Butter

5 cloves Garlic

3 pieces of small Carrots

1 stem of Lemon Grass

1 Green Chili, spicy (optional)

1 Red Onion

2 pieces of Scallions

Parsley a handful, chopped (I used a frozen one)

Tablespoon dried Oregano or more if you like

Salt and Pepper

Chili-Paprika Powder, spicy (optional)

👩🏼‍🍳GUTEN APPETIT AND HAPPY PREPPING!🤗

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FOOD, LIFESTYLE, Uncategorized

🇵🇭HOW TO COOK SOTANGHON WITH PATOLA & TUNA FILLET ( GLASS NOODLE WITH SPONGE GOURD & TUNA FILLET)👩🏼‍🍳iCook

👩‍🍳This recipe is prepared in a short period of time, together with minute steak and “kangkong at Pusit ( Water Spinach & Squid). For dinner of two, at home. I love Sotanghon the reason why I always see to it is that I have enough stock in my pantry. Sponge Gourd is also good for diabetics serves to lower the sugar levels both in the blood and urine and is rich in fiber too. Studies say boosts Immune System. So why not often cook “Patola” at home.

YOU NEED…….

1 Sponge Gourd or Patola

Tuna Fillet from can

Scallions

some Olive Oil

4 cloves Garlic

some Water

Fish Sauce or Patis

250g Sotanghon or Glas Noodle

HOW TO…….

FOOD

🌏CHICKEN and COCONUT 🥥 CURRY 🍛

Chicken 🐔 and Coconut 🥥 Curry🍛
Served with Carrot 🥕 Jasmine Rice🍚

Exotic chicken and coconut curry 🍛 very easy to prepare. A touch of Asia on your plate, you only need two pots and the rice cooks almost by itself! The combination with tender chicken, creamy coconut milk and fresh vegetables makes for a strongly unique taste. A meal sensation without gluten and also high in protein and fiber.

YOU NEED…….

Yields for 2 Persons

• 2pcs. Chicken 🐔 breast

• 1pc. Carrot 🥕

• 100g Rice

• 1pc. Cauliflower

• 1pc. Red Bell Pepper

• 1tsp. Yellow Curry Paste

• 150ml. Coconut 🥥 milk 🥛

• some Margarine, Butter or any Vegetable Oil

• Salt 🧂 and Pepper to taste

HOW TO…….

Happy Cooking 👩‍🍳

Guten Appetit!😋👍

SEAFOODS AND VEGETABLES

🇵🇭POCKET CRAB

What’s cooking?

I’m trying for the first time this recipe of pocket crab 🦀 with spicy chili 🌶 and red bell pepper seasoned with salt and red-hot chili 🌶 sauce. For hubby’s viand tonight’s dinner..

It was a huge and beautiful crab claw, shell was perfectly cracked by hubby and juicy meat inside. With the sweet red-hot chili sauce makes the sauce so yummy!

IMG_1487
Huge crab in chili sauce-iCookiTravel

YOU NEED…….

* 1 pc. Pocket Crab 🦀 huge, cut into four

* 1 pc. Red bell pepper

* 3 pcs. green chili, hot or spicy

* 4 cloves Garlic, peeled and chopped

* 2 small Onion, peeled and sliced (I used 1 red and 1 white)

* some olive oil

* salt or patis (fish sauce) and sweet-hot chili sauce to taste

HOW TO…….

***  Heat a pan, add some olive oil and saute garlic, onion, green chili, and bell pepper, then add the crab. Half way done add sweet chili sauce, season with salt or patis (fish sauce). GUTEN APPETIT!