FOOD, MEAT AND VEGETABLES

TODAY’s MEAL PREPPING AT HOME 👩🏻‍🍳iCook

👩‍🍳Vegetable recipes include countless dishes and dishes – they all have one thing in common if prepared ideally they are rich in vitamins and, above all, healthy. Today’s meal prepping vegetables with mushrooms from the forest. I added shrimps seasoned with anchovy sauce. The soup broth that I cooked today is from ribs bones infused with vegetables and the rest of my mushrooms from the forest. We also got some fruits. What a meal prepping time that I enjoyed in my kitchen. As always one of my happy places in this world.

FOOD

FOREST 🌳 MUSHROOMS 🍄

From the forest 🌳 to the table. 👩‍🍳There are mushroom recipes like the sand by the sea because the variety of mushrooms in Austria is enormous. There are several hundred types of edible mushrooms in our forests. Nevertheless, caution is required when collecting and cooking the tasty forest fruits, because some types of mushrooms are poisonous. The best-known representatives are certainly the small yellow mushrooms or the delicious tasting men’s mushrooms. Mushroom recipes are usually low in calories and rich in minerals. Here is the recipe of hubby’s forest mushrooms from yesterday’s hiking. Brown rice with wild mushrooms tastes great as a side dish or a vegetarian main course.

Forest mushrooms with green beans and brown rice

YOU NEED…….

1 Cup of Brown rice

about 200g Forest mushrooms

2tbsp Corn oil

Water for rice to cook

1pc Onion 🧅

150g Green Beans

250g Whipped cream

handful chopped Parsley

1pc Beef broth cube

some Salt and Pepper to adjust the taste

HOW TO…….