PASTA AND PIZZA

HOW TO COOK 🇪🇺BEETROOT PESTO SPAGHETTI WITH TOFU AND FETA CHEESE 👩🏼‍🍳iCook

👩‍🍳Beetroot contains important B vitamins, folic acid, and a whole range of minerals, including iron and betaine. Eating beetroot has anti-inflammatory, blood-forming effects that increase both our cognitive and physical performance and are good for our cardiovascular system. Today I am using Beetroot Pesto for my spaghetti with Feta cheese and Tofu. The recipe for Beetroot Pesto will be another story that I’m going to show you next time.

YOU NEED…….

250g Spaghetti

150g Feta Cheese

2oog Tofu

half a cup of beetroot Pesto

some Parmesan Cheese

some Water

some Salt

Olive Oil, for frying Tofu- or any vegetable oil

HOW TO…….

PASTA AND PIZZA

🇪🇺FETA CHEESE-ZUCCHINI PASTA | SPELT SPAGHETTI👩🏻‍🍳iCook

👩‍🍳I used Spelt Spaghetti here. Spelt keeps blood sugar relatively constant and ensures a long-lasting feeling of satiety according to studies. But would be better if I totally don’t include it in my daily meal just like rice. No carb at all is much better for diabetics. With Feta cheese and date tomato, the fusion is perfect. The sourness of date tomato and the saltiness of Feta cheese is a perfect combination for me. Zucchini is often added to any pasta nowadays also just like eggplant too. Another experiment from my kitchen with my imagination and creation I would not be tired of doing in my kitchen. Happy Prepping folks and Guten Appetit!

HOW TO…….

YOU NEED…….

150g Spelt Spaghetti

1 Zucchini

200g Feta Cheese

100g Date Tomatoes

some Olive Oil

some Water

Salt and Pepper to taste

HAPPY PREPPING and GUTEN APPETIT!🤗