👩🍳Coming back to Vienna after six weeks’ vacation from the Philippines. We had our Breakfast at Le Crobag. Because I landed at the airport at seven in the morning. Then we went shopping until the afternoon. After shopping, we had our dinner at Taco Mexican Restaurant in Shopping City Süd. Large selection of food and drinks. The dishes are prepared quickly and are of good quality. Value for money is absolutely fine. A visit can be recommended with a clear conscience. Another Gastronomic Adventure the whole day.
Tag: BREAKFAST
🇵🇭FRIED RICE OUT OF LEFTOVER SPARERIBS & YELLOW BELL PEPER 👩🏻🍳iCook
👩🍳They said that fried rice most likely originated in China as a method of using up leftover rice. It’s been a while since we had any style of fried rice. I am too excited. This was an experiment with a new recipe for fried rice. Added leftover spareribs, garlic and yellow bell pepper which I got from Hofer. I have a lot of different varieties of fried rice on my blog. Most are pure experiments, maybe you can check it out if you’re looking for a recipe.
AVOCADO 🥑 CHIA-QUARK
„Eating as medicine“. 👩🍳Low-carb power breakfast with berries for today’s meal prepping video. An anti-inflammatory and superfood breakfast. The seeds not only fill you up, but they also provide plenty of energy for the day. They are among the foods richest in fibre and promote intestinal activity. Besides, their glycemic index is very low, and so they have a balancing effect on the blood sugar level. The ideal breakfast for diabetics and good for fatty liver!
YOU NEED…….
2tbsps Chia seeds
Some Milk 🥛 preferably Soy milk
1 whole Avocado 🥑 for two persons
Drizzle lemon 🍋 juice
6tbsps Quark, low fat
A handful Berries like strawberry 🍓 and Blueberry
1 Kiwi 🥝
HOW TO…….
CHEESY HOTDOG QUESADILLAS
👩🍳Quesadillas are particularly easy to produce, very inexpensive, surprisingly filling and tasty. They only consist of tortillas with a melted cheese filling. Preferably mozzarella, cheddar and today I used gouda cheese. Hot dog that got in here is product from Philippines. It belong to national dishes from Central America like partly in Mexico. I said partly because this country lies mainly in North America proper and part of Mexico must be included in Central America.
YOU NEED…….
1pc Big Hotdog, I use the one from Philippines
1pc Tortilla
2pieces Eggs
a Handful Cheddar Cheese
a Handful Gouda Cheese
2tbsp Olive oil
HOW TO…….
BEEF FRANKFURTER-FLATBREAD-EGGS
👨🍳The difference between frankfurters and Vienna sausage is not Frankfurt. These are two different types of sausages. Worlds of food explains what the Frankfurter and Vienna sausages are all about and which came first. A frankfurter is a thin boiled sausage made from pure pork. But the muslim made frankfurter out of beef meat.And this usually we can get from Turkey shop also the flatbread. In contrast to the Frankfurter sausages, Vienna sausage consists of pork and beef. That’s what we had for brekky today.
👨🍳Thank you so much for dropping by here, please don’t forget to like, share and subscribe for Recipes around the Globe and Eating as Medicine, on my YOUTUBE CHANNEL thank you.
HOW TO…….
🇵🇭PORK „ADOBO“ FRIED RICE🍚
#mealprepforfamily #lockdownday15 #covid19
You asked what’s today’s brekky? Here it is, pork „ adobo“ fried rice. It was the left over from hubby’s pork belly „adobo“ the other day. Then, I cooked the fried rice, with lots of crushed garlic, and the rice was stirred in the pork adobo sauce and few fat meat and some salt for more taste. I serve it with sliced knuckle of pork meat. Of course because we are Filipino we love fried rice for breakfast.🤪 Thank you so much for dropping by here, for your likes , comments and subscriptions. Please visit my YOUTUBE Channel too.
Maybe you love more fried rice recipes, please check this out too:
https://crazyhomecooking.wordpress.com/2011/12/30/all-about-fried-rice/
YOU NEED…….
about 4cups of cold cooked rice
small bowl of left over pork adobo sauce
crushed Garlic 🧄 peeled
Vegetable oil
Salt 🧂 to taste
HOW TO…….
🇩🇪TODAY‘s BREKKY SMOOTHIE with AVOCADO
Nothing is more important than a healthy start to the day! No matter whether sweet or savory, low or high carb this breakfast idea provides nutrients and vitamins. Smoothie is a good idea healthy, quick and easy to prepare. Good for high blood pressure, rheumatism and Ulcerative colitis too.
YOU NEED…….
For 2 Persons
half Avocado
2pcs small Pear
50g Baby Spinach
1pc Orange Juice
1pc Lemon
1tbsp Linseed oil
HOW TO…….
🇵🇭🇪🇺HEALTHY COOKING MADE EASY
„Eating as Medicine.“ Started my day with Ginseng tea, help against fatigue and prevent cold. The root is proven tonic, which strengthens the immune system, and stimulates the metabolism makes the body generally more resistant to stress and other harmful influences. I drink this tea haft an hour before breakfast.
Then had my brekky smashed banana with yogurt and chia seed. An hour after meal I drink turmeric tea, has a strong anti-inflammatory effect and is therefore used to prevent and treat diseases such as the metabolic syndrome or cancer. Turmeric also has a strong antioxidant effect.
YOU NEED…….
2pcs Banana
2tbsp Chia seeds
250g Yogurt with 1% fat
Drink Ashitaba tea, two hours after meal. Ashitaba has been claimed to be an anti-oxidant, anti- cancer and anti- diabetic agent.
For lunch I just had Pak Choi with Sardines and Apple. No carb at all. After that had my Oolong tea specially in the afternoon. Oolong tea prevented fatty liver induced high fat diet.
YOU NEED…….
a bunch of Pak Choi
thumb-sized Ginger
5 cloves Garlic
half teaspoon Coconut oil
1can Mega Sardines
HOW TO…….
🇪🇺🇵🇭WHAT‘S ON THE TABLE
Throwback, some of my home food prepping during the time my cousin Gie and her son was with us. During their Europe vacation.
That was linner, the first meal I prepared for my cousin Gie and her son. Oven trout, salad, Sarma ( stuffed cabbage), and knuckle of pork (Stelze) and because we are Filipinos rice is a must!
Here again brekky with boiled Frankfurter, toast bread, strawberry in sour cream, coffee and tea. The time my cousin Gie and her son took their vacation in Vienna. Of course my doggy Mary and Riyad also on the picture.
My spaghetti requested by Noah, Gie’s son (cousin). Bolognese is the sauce I made for them with grana padano cheese plus salad and sliced apples. Someone requested for coffee and tea too.
Food memories brekky a la Pinoy (Filipino) too heavy never again! Imagine; fried rice, longganisa, fried tuyo, scrambled eggs, sunny side egg, and for dipping vinegar with chili spicy of course plus tea and coffee Jesus Christ! What unhealthy life style never again!
🇪🇺BREKKY: EGG | FISH BALLS | CORIANDER | PARSLEY | TOMATOE-ONION
This brekky was adapted from Saif’s prepping, my daughter‘s friend who‘s from India 🇮🇳 I just added fish balls for a twist. Yields 3 to 4 persons.
YOU NEED…….
6 Eggs, beaten
4pcs. Toast bread
225g Fish balls
Coriander, a handful chopped
Parsley’s, a handful chopped
Salt
Vegetable oil
3pcs. Tomatoe, medium-sized
2pcs. Onion
Optional, Banana 🍌 sliced
HOW TO…….
icookitravel.com 