PORK MEAT

🇪🇺SCALOPE IN PEPPER SAUCE & BUTTER VEGETABLES SERVED WITH WHITE RICE🍚

Scalope, butter vegetable and cream mushroom soup

👩‍🍳It becomes a real feast with natural schnitzel with creamy pepper sauce, rice and butter vegetables. The recipe for the whole family. But tonight recipe for two. Cooking pork, like with other meats, is largely determined by the cut to be cooked. Cuts from the lower leg and shoulder, where the muscles have the most exercise, are likely to be tougher and are more suited to long, slow cooking, whereas cuts from the back tend to be lean and tender, making them ideal for quick cooking. Here is the recipe.

YOU NEED…….

YIELDS TWO PERSONS:

4pieces Scalope

1Pouch Pepper Sauce

For Butter Vegetables; butter, green peas, corn, carrot and cauliflower.

I also served Cream Mushroom Soups

HOW TO…….

PORK MEAT

🇪🇺🇵🇭LENTILS WITH SMOKED SPARERIBS FOR LUNCH

👩‍🍳Lentil recipes belong to healthy legumes, are easy to digest and have a very high proportion of protein. Red and green lentils are available in stores. Depending on how long they are stored, the green lentils turn brown. They are spicy and nutty in taste. The best-known lentil recipe is “Linsen with Bacon”. But Today it is the smoked spareribs landed in my lentils seasoned with tiny shrimps cooked in coconut milk served with red rice.

YOU NEED…….

1kg Smoked Spareribs

800g Boiled Lentils

3pieces Red Scallions

3tbsps Olive Oil

3tbsps Ginataang Bagoong (Tiny Shrimps cooked in coconut milk)

some Salt to adjust the taste if necessary

some Water to boil the Ribs

HOW TO…….

PORK MEAT

🌏🌍THE WEIRD SOUP FROM MY KITCHEN🙈🤣 SMOKE SPARERIBS SOUP

First time to cook this, smoked spareribs soup kind of weird combination or fusion. Another creation direct from my kitchen. I just added carrot and zucchini just what on hand at home. Turned out good and we enjoyed the flavorful soup with my boiled broccoli and hubby ate with rice. Ribs was so tender and flavorful too.

YOU NEED…….

800g Smoked Spareribs

1 Red Onion

some Pepper Corns

1 Carrot

1 Zucchini

Salt to adjust to taste

some water to boil the ribs

1 whole head Broccoli

HOW TO…….

PORK MEAT

🇵🇭CRISPY PORK BELLY KARE-KARE WITH GINATAANG BAGOONG ALAMANG/QUICK & EASY WAY

👩‍🍳Crispy pork belly cooked in salad master Skillet without using oil or any fat. A variety of vegetables in a sauce flavored and thickened with peanut butter is just as good! Another way to prepare kare-kare is to cook the vegetables separately in a small amount of water. Then I cook the kare-kare sauce using Mama Sita’s Kare-Kare Mix and added the peanut butter. Not the traditional one but turned out good without staying longer in the kitchen.

YOU NEED…….

a bunch of String Beans or Sitaw

2 pieces Eggplant, medium-sized

a bunch of Pechay

4 sliced Pork Belly

1 Bottle of Peanut Butter

1 pouch of Mama Sita’s Kare-Kare Mix

some Water for blanching Vegetables and at same time you can use for making the sauce

FOR GINATANG BAGOONG (My version)

a cup of Bagoong, tiny shrimps

250 g Coconut Milk

2 pieces Chili, spicy

small Onion

5 cloves Garlic

Linseed Oil

HOW TO…….

PORK MEAT

🌍🌏🌎RIB EYE STEAK-NOODLE BOWL

👩‍🍳Cooking Rib eye steak without oil or fat in Saladmaster oil core skillet. Ribeye steak comes from the front back of beef and is classic. Here is my recipe to make it work perfectly. Spring onion-cherry tomato noodle is a low-fat and vegetarian dish. Today’s lunch for two at home. Happy prepping and Guten Appetit!

YOU NEED…….

2 Rib Eye Steak

250g Noodles of your preference

some Cherry Tomato

some Scallions

some butter

For Rib Eye steak seasoning a mixture of Dried Rosemary, Salt and Pepper

HOW TO…….

PORK MEAT

My CRACKLING BACK FAT CHICHARRON

👩‍🍳Hi everyone! Welcome to iCookiTravel Blog. I’m Dolly a Filipino expat in Vienna. Mostly about my home cooked meals, my travel, my dogs and all other things that make me happy. Try this back fat crackling chicharron with a “guilty pleasure”! Why? Because if you are suffering from Diabetes, fatty liver and hypertension this is not for you. Not for me either, but for family of course for their snack. This was the fat that I removed from the meat I prepared for BBQ last weekend. I decided to make chicharron out of it the reason why I did not get rid of it. 👩‍🍳Thank you so much for watching and reading, please don’t forget to like, share and subscribe for more Recipe around the Globe and Eating as Medicine.

My homemade back fat crackling chicharron

YOU NEED…….

800g Pork skin

Salt 🧂

Vegetable Oil

HOW TO…….

PORK MEAT

🌏TERIYAKI-PORK FILLET WITH COLORFUL SESAME-VEGETABLE AND RICE

👩‍🍳Teriyaki sauce makes the pork medallions in this recipe particularly tender and juicy. They are braised in a pot with carrots and yellow peppers and refined with white sesame seeds. Did you know that there is a lot of calcium in the small grains? It tastes twice as good! Happy Prepping and Guten Appetit!

YOU NEED…….

200g Sushi rice

300g Pork Fillet

50ml Teriyaki Sauce

1 Yellow Bell Pepper

1 Carrot

2 Scallions

a thumb-sized Ginger

1 tbsp Sesame Seeds, roasted

25ml Rice Vinegar

some Sugar

Salt to adjust the taste if needed

some Olive Oil

HOW TO…….

PORK MEAT

🇪🇺POTATO-GROUND MEATBALLS with BABY BOK CHOI

👩🏻‍🍳A simple viand for today’s lunch small boiled potatoes covered with ground meat turned into meatballs with tomato sauce and baby bok choi served with rice. I ate with my red rice. Hope you like today’s viand. Happy prepping and Guten appetite!

My potato-ground meatballs with bok choi

YOU NEED…….

1kg Ground Meat, I used mix of beef and pork

8pieces small Potaoes

a bunch of baby Bok Choi

390g Peeled Tomatoes

2tbsps. Tomato Paste

1/2 cup of Water

1 Onion

4 cloves Garlic

2tbsps Dried Oregano

10g Ras el Hanout Spices

1 Egg

Salt and Pepper

Some Vegetable Oil

How To…….

PORK MEAT

🇵🇭CRISPY PATA/ CRISPY KNUCKLE of PORK and RED-PURPLE CABBAGE-APPLE SALAD

👩‍🍳Red-PurpleCabbage and Apple Salad, and Roast or Crispy Knuckle of Pork in Tagalog Crispy Pata is a Filipino dish consisting of deep-fried pork knuckles, served with a soy vinegar dip is today’s dunch at home for us hubby and me. It can be served as a party dish or as an everyday dish. Many restaurants serve boneless Pata as a speciality. The red cabbage is an ideal side dish for this too. As to accompaniment to crispy Pata or crispy knuckle of pork. Your loved ones cannot get enough of this delicious fusion. Try the great recipe.

Red-purple cabbage and apple salad with crispy pata (knuckle of pork)

YOU NEED…….

FOR CRISPY PATA:

1 Knuckle of Pork

2 Bay Leaf

Pepper Corns

some Water for boiling

Any Vegetable Oil for deep frying

Salt

FOR SALAD:

1/4 head Red-purple Cabbage

3pieces small Apples

100ml Red Wine

1tbsp Olive Oil

1tbsp Sugar

half Lemon for juice

Salt and Pepper

HOW TO…….

PORK MEAT

🇵🇭CRISPY PORK BELLY in SOUR CREAM

👩‍🍳Pork belly is the term used to refer to the parts of the rear, lower chest of the domestic pigs that are well-grown with fat and ribbed. A recipe for meat tigers and lovers of hearty dishes. With little effort and ingredients, this belly meat is ready in just time. Another experiment and creation directly from my kitchen for you to try. The recipe can be served warm or cold. Thanks for watching.

My crispy pork belly in sour cream

YOU NEED…….

500g Pork Belly with bones is ok

1 red onion

250g Sour cream

some Cloves

2pieces Bay leaf

some Pepper Corns

some Water for boiling the meat

some Vegetable Oil

2tbsps Olive oIl

minced Garlic

minced Ginger

Scallions

2 tbsps. Lime Juice

1 Chili, spicy but optional

HOW TO…….