BEEF MEAT

🌍BEEF STEW WITH SMOKY LATIN SEASONING AND My MELON-SPINACH-BANANA SMOOTHIE

👩‍🍳Use a spoonful or two when cooking protein, vegetables and grains as all-purpose seasoning instead of salty dried spice blends. Or use the whole jar as a recipe starter for 4-8 servings. I added carrot, celery, potato and sweet potato. Before serving add chopped parsley adjust the taste with salt if necessary. Because we are Filipino served with rice, tonight’s dinner is for two. For my smoothie melon, spinach, banana and soy milk. No sugar added.

YOU NEED…….

FOR SMOOTHIE:

Melon, 1/4 or half a head

2pieces Banana

200g Baby Spinach

500ml Soy Milk

FOR BEEF STEW:

1kg Beef Meat, I used shoulder part

3pieces small Potato

2pieces Carrot

2pieces small Sweet Potato, purple

sliced Celery bulb

chopped Parsley

3 tbsps. Smoky Latin Seasoning

some Salt to adjust the taste if necessary

1Liter Water for boiling the meat

2tbsps. Tomato Paste

some Olive Oil

1 Red Onion

HOW TO…….

BEEF MEAT

🇵🇭🇪🇺MANGO LASSI and My BEEF BONES SOUP with BANANA, TURNIP CABBAGE & CARROT

👩🏻‍🍳Mango lassi with ripe mangoes and my beef bones soup with ripe banana, turnip cabbage and carrot. Sunday soup at home. Hubby and I enjoyed dinner with this. He ate with white rice, as usual, for me just soup and vegetables but the mango lassi make complete our dinner. Happy prepping everyone.

YOU NEED…….

FOR MANGO LASI:

1 big ripe Mango

500g 1% fat Yogurt

2tbsps Honey

200ml Water

FOR BEEF BONES SOUP:

300g Beef Bones with bit meat

8pieces small Carrots

6pieces Banana

1 Turnip Cabbage

some Scallions

2 Boiled Corn Cobs

some Leek

some Parsley Stem

1 Red Onion

Pepper Corns

Boiling Water for the soup

HOW TO…….

BEEF MEAT

🇪🇺HOMEMADE SHAWARMA AS VIAND OR WRAP and STRAWBERRY-BANANA SMOTHIE

👩‍🍳My homemade Shawarma as viand or wrap using flatbread with Tahini sauce. Prepared according to our preferences. With sliced tomato and pickled small cucumbers. Shawarma is a meat dish in Arabic cuisine that has spread beyond the Middle East to Europe and other parts of the world. It is mainly consumed in Lebanon, Syria, Jordan, Egypt, Palestine and Israel. This Recipe Yields for 6 Wraps or more but I made only 2 Wraps and the rest we ate it as viand served with rice.

Homemade Shawarma as viand or Wrap

This Recipe Yields for 6 Wraps or more but I made only 2 Wraps and the rest we ate it as viand served with rice.

YOU NEED…….

1Kg Beef meat

1 Lemon for Lemon Juice

60ml Olive Oil

Some Chili Flakes

Salt and Pepper to taste

2pieces Hge Tomatoes

3pieces Pickled Small Cucumbers

Tahini Sauce

FOR MARINATING:

half tbsp. Cumin, ground

half tbsp. Cardamom, ground

half tbsp. Caraway Seeds, ground

half tbsp. Dried Oregano

half tbsp. Cinnamon, gound

half tbsp. Nutmeg, ground

half tbsp. Paprika Powder

half tbsp. Sumac

HOW TO…….

BEEF MEAT

🇨🇳STEAK-TOFU-CUCUMBER-SZECHUAN SAUCE

👩‍🍳This is all about my homemade SZECHUAN SAUCE which is my first time to try this. I think I have to repeat because something is still missing with the taste. But anyway, it goes well with today’s lunch with fried tofu, sliced cucumber and beef minute steak. The sauce makes a delightful change to the whole thing. Sauces are a delightful change, go well with any main course and are a touch on every plate. Sauces recipes go well with vegetables and fruits, but also for hearty fish and meat dishes. Making small but fine flavor refiners are easy and super fast in most cases. Sauces can be served with almost all dishes and are the icing on the cake for many gourmets and connoisseurs – here you will find the best sauce recipes. Served with cucumber and brown rice.

STEAK-TOFU-CUCUMBER-SZECHUAN SAUCE

YOU NEED…….

4pieces Minute Steak

small cucumber

4 cake Tofu

Vegetable Oil for frying Tofu

Butter

Garlic

Ginger

Balsamic Vinegar

Sriracha Sauce

Soy Sauce

HOW TO…….

BEEF MEAT

🇨🇳MY EASY MONGOLIAN BEEF RECIPE

👩‍🍳Mongolian beef is a dish served in Chinese restaurants and is made from sliced ​​beef, typically a flank steak, usually made from onions. I used strip loin steak added carrot, scallions and bell pepper. For the sauce soy sauce, ginger and garlic. Served with white rice.

My easy Mongolian Beef recipe

YOU NEED…….

600g Beef meat, I used strip loin steak

1 Red Bell pepper, Julienne

1 Carrot, Julienne

2pieces Scallions

60g Soy Sauce

a thumb-sized Ginger

4 cloves Garlic

Any Vegetable Oil or Olive Oil

some Cornstarch

You can adjust the taste if needed with Salt

some Sesame seeds for garnishing, optional I don’t add.

HOW TO…….

BEEF MEAT

🇵🇭My CALLOS – EASY WAY of COOKING

👩‍🍳My Callos today is made out of beef meat wad ham, beef tripe, Sausage-Käsekrainer (a variety of sausage in german), carrot, green bell pepper, black olive and with tomato paste. A legacy from the Spanish colonial era, this savoury stew of ox tripe and tail is flavored with spicy chorizo de Bilbao and traditionally served with olives. The chorizo de Bilbao or Chinese chorizo is a major factor. chorizo de Bilbao, or blood sausage, is a spicy sausage packed in paprika flavored lard. In the Philippines, they are available canned or frozen. A bit expensive, but the flavor it gives a dish is just wonderful. Highly spiced, one chorizo de Bilbao is enough for this recipe. This what makes Callos special and why is it different from other beef stews!

Callos the easy way of cooking

Callos  known also in the culinary world as offal, the term actually comes from the corruption of ‘off-fall’ to refer to the refuse meat that are cut away when the carcass is dressed. But despite its inedible sound, offal has always played a fundamental role in the diets of populations living in times of distress. Would consider these cheap ingredients in their main dish or party fare, offal is nearly a whole class of food in itself because they have much to offer nutritionally, on top of its unique delicious flavor. Contrary to a common disgust for these dishes due to cultural unfamiliarity and sanitary concerns, these offal items are generally very well cleaned when offered in the marketplace.

YOU NEED…….

Vegetable Oil

1 Red Onion

4 cloves og minced Garlic

400g Beef Meat, you can use shoulder or beef kneecap

2tbsps Tomato Paste

4pieces Bay Leaf

1tbsp Dried Oregano

1 Carrot

250g Boiled Beef Tripe

1/2Liter Water for boiling the meat, I used Pressure cooker for boiling

3pieces Käsekrainer, german sausage or the traditional Chorizo de Bilbao

200g Chickpeas

12pieces Olive

2 small Green Bell Pepper

HOW TO…….

BEEF MEAT

🇪🇺BBQ-BACON-BURGER with POTATO WEDGES

👩‍🍳Can it get any better? Bacon and burger! We’ll say it again, bacon and burger! There is also a sweet and spicy BBQ onion sauce and spicy potato wedges. Get the napkins ready and off you go! Using BBQ Sauce, bacon, sliced tomato and oven potato wedges as simple as that for this recipe. If you are a burger lover and want something simple and quick here is your recipe. There are no changes to the ingredients or preparation steps in this recipe.

BBQ minced beef Burger with potato wedges

YOU NEED…….

300g minced Beef

40ml BBQ Sauce

34ml Mayonnaise

2pieces Burger Buns

100g Bacon

200g Potatoes

1 Onion

Salt

1 Tomato, sliced

Fresh ground Pepper

2tbsps Water

HOW TO…….

BEEF MEAT

🇵🇭BULALUGAW My VERSION

👩‍🍳BULALUGAW- A rice porridge cooked with tenderized beef shanks and bones topped with toasted onions and scallions this is my version. A dish from my homeland ➡️Philippines. So delicious and best enjoyed in the wintertime here in Vienna.

My version of BULALUGAW

YOU NEED…….

5oog Beef Shanks

1 cup of Normal Rice

1 cup of Glutinous Rice

Scallions

1/3 cup of Toasted Onions

1 Oinion

1tbsp minced Garlic

2tbsps. Olive Oil

more than a thumb-sized Ginger

sliced Lemon or Calamansi (optional)

Water for cooking meat and bones

HOW TO……..

BEEF MEAT

BEEF STEW with BANANA BLOSSOM in COCONUT MILK

My second time to cook this dish. That was 2017 the first and the last time I tried to cook this. Inspired by my hubby during his birthday. I got told that eating foods rich in potassium like yellow bananas and banana flower will maintain a normal level of sodium in the blood and thus reduce and maintain a normal or near to normal blood pressure among hypertensive individuals like me. Next time I‘ll show you my version of „Ginataang Puso ng Saging with Shrimps“ in english Banana Blossom with Shrimps 🦐 in Coconut Milk. Stay tuned for it.

Maybe you like this also:⬇️

https://icookitravel.com/2017/09/08/beef-stew-in-coconut-milk-with-banana-heart/

My Beef stew with banana blossom in coconut milk

YOU NEED…….

500g Beef meat, you can add the one with bones, also gives more taste.

1 whole Banana heart

400ml Coconut Milk

1 Lemon for Lemon Juice

4 cloves Garlic

1 Beef Broth Cube

1 Liter of Water for boiling and make everything tender. I used pressure cooker.

1 Red Onion

Ginger about thumb-sized or more

Fish Sauce or Patis to taste

HOW TO…….

BEEF MEAT, MEAT AND VEGETABLES

BEEF PICADILLO STEW

Traditionally, Picadillo was cooked with either beef and chayote, or beef and potatoes in my country. My mother who was a really fantastic cook used to make both versions, depending on which vegetable was available. Picadillo is a traditional dish in many Latin American countries and in the Philippines. It is made from different types of fish, including tuna and tilapia, with tomatoes, raisins, olives and other ingredients that vary by region.

My beef Picadillo

YOU NEED…….

400g Beef Meat 🥩 for stewing

2 pieces Chayote or Sayote

1 Potato 🥔

1 Carrot 🥕

1 Onion 🧅

4 cloves Garlic 🧄

1 Liter of Water for cooking meat 🥩

Salt and Pepper to taste

3tbsps Olive oil

HOW TO…….