AMATEUR BAKING, FOOD

🇧🇷BRAZILIAN CHEESY BREAD and PINEAPPLE-CARROT-TURMERIC SMOOTHIE

👩‍🍳An easy, simple Brazilian cheese bread made with tapioca flour, water, olive oil, salt, cheese, soy milk and I added a bit of brown sugar. Gluten-free. Match with my pineapple-carrot-turmeric smoothie. Smoothies is easy to prepare too. Healthy and tasty without much effort. The secret is the special composition pure vitality.

My BRAZILIAN CHEESY BREAD

YOU NEED…….

170g Tapioca Flour

1 Egg, large

60g Cheese, grated of your preference, I used Emmentaler cheese

1tsp Salt

3tbsps Brown Sugar, optional

1/3cup of Olive Oil

a cup of Water

I used one 9-well Muffins baking pan

My PINEAPPLE-CARROT-TURMERIC SMOOTHIE

Some health benefits from Turmeric help digestion, cleanses the blood, and remove skin impurities. It is also effective for asthma, hay rushes and allergies as the studies proven.

YOU NEED…….

Recipe Yields 2 Persons:

1 small Pineapple

3pieces Carrot, small sized

1 Apple

2tsps Turmeric Powder

1 1/2 cup of Soya Milk without Sugar

HOW TO…….

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AMATEUR BAKING

OVEN MINCED BEEF-SPELT EMPANADA

👩‍🍳”Eat Spelt, your body will thank you”. For me, spelt based products is more healthier than wheat-based products. WHY? Because one, I feel fuller longer. Has twice much vitamin K. Good source of fiber too. Has no sugar good for a diabetic. A healthy whole grain that provides valuable fiber which slows down the absorption of sugars.

My Spelt empanada

YOU NEED…….

400g Minced Beef

1 Onion 🧅

6 cloves Garlic 🧄

1 Carrot 🥕

20g Green Peas

1big Potato 🥔

Salt 🧂 to taste

Some chopped Rosemary

3tbsps Olive oil

FOR DOUGH:

1kg Spelt flour

half a Cup of Sugar

1 Cup of Water

250g Margarine 🧈

8g Baking Powder

1tsp Salt 🧂

HOW TO…….

AMATEUR BAKING

BANANA 🍌 BREAD

Prepping for weekend sweet tooth 🦷 😁 Sharing with you my Banana 🍌 bread recipe topped with sunflower 🌻 seeds. Hope you like it. @Noahgie Concepcion of YOUTUBE Channel, this is for you the one you’re looking for so easy to follow and for sure you have at home all the ingredients. My moist banana bread recipe so easy topped with sunflower seeds, my favorite overripe banana recipe. Others are adding walnuts, using oil or butter and using different kinds of flour. Here I used margarine just the normal flour, brown sugar, one egg, milk and with baking powder. Thank you so much for dropping by and please don’t forget to like, share, comment and subscribe for more Recipes around the Globe. Please visit my YOUTUBE Channel too.

My Banana bread

3 pieces Overripe Banana 🍌

1 Egg 🥚

1/2 Cup Brown Sugar

125g Margarine

1/3 Cup Milk 🥛

1 Cup Flour

1tsp Baking Powder

Some oil to grease the pan

HOW TO…….

AMATEUR BAKING, MEAT AND VEGETABLES, PORK MEAT, POULTRY

MY SAMGYEOPSAL VERSION| HARVESTING LETTUCE

👩‍🍳My version of SAMGYEOPSAL at home with Jen‘s (niece) harvested lettuce from our terrace urban garden. SAMGYEOPSAL ➡️ is a popular Korean dish. Samgyeopsal is more or less a thinly sliced pork belly and is usually fried with garlic. Here I added chicken breast fillet for me instead of pork not good for hypertension. 🙈😅Recipe yields for four persons.

My Samgyeopsal version

YOU NEED…….

1kg Pork Belly

a bunch of Lettuce 🥬

300g Chicken breast fillet, optional this is for me

FOR SAUCE:

I prepared two types of sauce according to your preferences.

Sauce 1⬇️

Haft a Cup of Sesame seeds oil with salt and pepper

Sauce 2⬇️

Chopped onion 🧅

Chopped garlic 🧄

half a Cup of Mama Sita’s BBQ marinade

1tbsp Chili 🌶 flakes

2tbsp Maple 🍁 syrup

1 and half tablespoons toasted Sesame seeds

HOW TO…….

AMATEUR BAKING

🇪🇺BEETROOT-CARROT CAKE OUT of RESIDUES

We (with my niece) check the residues in the juicer machine and we found out the whole fiber, 90% of fiber is removed during the juicing process and that brings me to sadness. These are the insoluble fiber. With this reason I decided to turn the residues into cake. Just added coconut, almond and tapioca flour with eggs and maple syrup to make it sweet topped with walnuts. Before I boiled first.

Beetroot and carrot cake

HOW TO…….

AMATEUR BAKING

🇪🇺SWEETGRAM

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PINEAPPLE-SEMOLINA CAKE

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PINEAPPLE-SEMOLINA CAKE – iCookiTravel

YOU NEED…….

  • 1 cup Semolina flour
  • 1 cup Pineapple cut into cubes
  • 1/2 cup unsalted Butter
  • 1/2 cup Sugar
  • 3 Eggs, lightly beaten
  • 2 teaspoon Baking Powder
  • 2 cups of Pineapple juice
  • some melted Butter for baking pan