FOOD

🌏NOODLE a la YAKISOMEN FOR BRUNCH BEFORE GOING TO WORK & FRIED SPRAT FOR DINNER AFTER WORK

👩‍🍳Today the Asian cuisine inspires me again and again. The great composition of different flavours and the fresh lightness of this dish will make you a fan in no time at all. Noodle a la Yakisomen with Portobello seasoned with Worcestershire and Soy sauce. And Turkey Sausages with eggs for today’s brunch before going to work For dinner after work I got fried Sprat or Sprotten in german, vegetables and juices.

YOU NEED…….

RECIPE YIELDS FOR TWO PERSONS

200g Noodles

34ml Ketchup

8ml Worcester Sauce

50ml Soy Sauce

1 small Bunch Pechay or Pak Choi even Bok Choi is ok

5 pieces Portobello-Mushroom, Small

1/2 Red Bell Pepper

1/2 Red Onion

some Water

some Olive Oil

Salt and Pepper to adjust the taste

FOR SPRAT

1kg Sprat

1/2 a cup of White Almond Flour

Salt

Vegetable Oil

Vinegar, Garlic and Chili for Dipping

FOR JUICING

4 pieces Green Apples

1 Orange

Ginger, thumb-Sized

1kg Carrot

FOR VEGETABLES

1 Bitter Melon (Ampalaya)

String Beans

1/4 head Squash

Okra

1 Onion

2pieces small Tomatoes

Anchovy Sauce to taste

HOW TO…….

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