👩‍🍳Another creation of mine using Caribbean Sauce which I bought from Teka Maxx. By chance, I discovered this seasoning or sauce which is good for cooking protein, vegetables and grains as an all-purpose seasoning instead of salty dried spice blends. You can use the whole jar as a recipe starter for 4 to 8 servings. I love trying lots of things from the market. Then create a recipe out of it just like today. A fusion of Japanese and Caribbean taste. Happy Prepping Guys!

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YOU NEED…….

1 Chicken Breast

250g Udon Noodle

1 Carrot

4 pieces Scallions

1 Zucchini

some Olive Oil

FOR TODAY’s SMOOTHIE Just one whole Lemon for Lemon juice and one whole Pineapple small-sized.

HOW TO…….