👩‍🍳Garland Chrysanthenium leaves is my new fave green leafy vegetables. You can add it to the soup or just saute it. Just like here, I added sauteed green beans with minced pork, garlic and red onion. Turkey skewers were seasoned with paprika powder, salt and pepper. Chrysanthemum has been used for hundreds of years in Chinese medicine. People use it to treat respiratory problems and high blood pressure. Fans of the flower also say it can reduce inflammation and calm your nerves. So why not include it in my daily meal prepping.

Happy Prepping and Guten Appetit!


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