FOOD

🌍🌏ONE-POT COOKING SOUP

👩‍🍳When the days get shorter and the temperatures drop, a hot soup is just the thing to get back to get energy. During summer, light or cold soups are ideal. Whether sweet soup, vegetarian soup, soup with beef, poultry or pork. Here you will see and know how I cooked soup and let what ingredients combine well. Of course, every correct menu also includes a soup. You are spoiled for choice when it comes to soup recipes – the selection is simply huge. And the best thing about it – many soup recipes are relatively easy to prepare with little effort.

One Pot Cooking Soup and Fried Chicken cooked in Saladmaster Skillet without oil

The most important thing in the preparation of soups is the so-called broth – it should always be fresh and perfectly seasoned. With cream soups, the freshness and taste of the vegetables used are extremely important.

HOW TO…….

TRAVEL AND MORE

🇦🇹My COUSIN GIE AND HER SON NOAH IN VIENNA/ TRAVEL DIARY📔 🧭 PICTURES ONLY

👩‍🍳Part of a one-month travel itinerary in Europe of my cousin Gie with her son. Remembering the things we did together as kids put a smile 😀 on my face and happiness in my heart. As we grow up, even if we don‘t see each other or speak often, those memories always keep us in touch.💞 We build memories with Gie and Noah💞💞

TRAVEL

🇦🇹A WALK AT THE FIRST DISTRICT AFTER PHYSICIAN’s VISIT

👩‍🍳After a visit to my Physician, I decided to take a walk at the first District here in Vienna going back home. It’s already 8 pm but still, you can see the sun. Austria’s coronavirus lockdown, Under what circumstances can I leave my apartment? Under the rules, people will only be allowed to leave the house for the ‘necessary basic needs of life. Just like me today after work I had an appointment with my Doctor. While these ‘needs’ are not expressly defined, the Austrian government has clarified what people are allowed to do on several occasions to visit close family and friends, go to the doctor, exercise, shopping and going to work.

TRAVEL AND MORE

🇵🇭CEBU CITY TRAVEL🧭🧳 DIARY📔

👩‍🍳This is Cube, our travel Diary. Basilica Minore del Santo Nino de Cebu and Magellan‘s Cross The military defence structure in Cebu in the pier area of the city. Heritage of Cebu, back from the time of Rajah Humabon to the recent beatification of the Cebuano martyr, Pedro Calungsod. Metropolitan Cathedral of St. Vitales, is a Roman Catholic Church. Plaza Independencia the changes of its name emulated its role in the history of Cebu. The park was called Plaza de Armas in the early 1600 and served as a public square used as military training and parade grounds. In front of SM Cebu, My brekky two cups „Taho“😋👍 You don’t need to be a doctor 🥼 👨‍⚕️ 👩‍⚕️ to immediately realize how we feel better when we are outside, in nature.😌

SEAFOODS AND VEGETABLES

🌍🌏 SIMPLY GOOD💙 HOLLY WEDNESDAY MEAL PREPPING for LUNCH

👩🏻‍🍳The most important ingredient of your life? Enjoyment of life! That’s why I always look for recipes and dishes that suit us and our life. Inspired by the world always new and live our life special. Holly Wednesday today, vegetables with shrimps again. Such as snow peas, carrot, onion, chickpeas, beans sprout and bok choi. Cook in my Saladmaster skillet. Happy Prepping evryone.

YOU NEED…….

300g Carrot

half a cup of Soy Milk without sugar

1tbsp. Olive Oil

1 Onion

a bunch of Bok Choi

3pieces Zucchini

a handful Chick Peas, Beans Sprouts, and Green Peas

200ml Vegetable Broth

250g Shrimps

HOW TO…….

SEAFOODS AND VEGETABLES

🇪🇺VEGETABLE GRATIN with SHRIMPS and CROUTONS HOLY TUESDAY MEAL PREPPING

👩🏻‍🍳What looks exclusive, but doesn’t make a lot of work and uses even fewer dishes? Right, this refined shrimp and vegetable crouton gratin! Sliced ​​aubergines, tomatoes and onions, prepared the bread a little, added the spinach, refined a little mustard and everything is ready! Just work a little more with my Saladmaster Skillet.

YOU NEED…….

RECIPE YIELDS FOR TWO PERSONS

1 French Bread or Baguette

1 Inion

10g Mustard

2 cloves Garlic

2 Tomato

1 Eggplant

Shrimps

Spinach

Salt

some Olive Oil or Linseed Oil

HOW TO…….

BEEF MEAT

🇵🇭🇪🇺MANGO LASSI and My BEEF BONES SOUP with BANANA, TURNIP CABBAGE & CARROT

👩🏻‍🍳Mango lassi with ripe mangoes and my beef bones soup with ripe banana, turnip cabbage and carrot. Sunday soup at home. Hubby and I enjoyed dinner with this. He ate with white rice, as usual, for me just soup and vegetables but the mango lassi make complete our dinner. Happy prepping everyone.

YOU NEED…….

FOR MANGO LASI:

1 big ripe Mango

500g 1% fat Yogurt

2tbsps Honey

200ml Water

FOR BEEF BONES SOUP:

300g Beef Bones with bit meat

8pieces small Carrots

6pieces Banana

1 Turnip Cabbage

some Scallions

2 Boiled Corn Cobs

some Leek

some Parsley Stem

1 Red Onion

Pepper Corns

Boiling Water for the soup

HOW TO…….

NOODLES

🌏DRIED NOODLES COOKED IN SALADMASTER SKILLET WITH LOTS OF VEGETABLES

👩‍🍳You’re in a hurry and you can’t cook for long, choose these dried noodles cooked in Saladmaster Skillet for just seven minutes with lots of vegetables such as carrot, cabbage, scallions, wide green beans, bok choi, leftover from yesterday’s meat my homemade Shawarma seasoned with just Oyster sauce. You can adjust the taste with salt and pepper if needed. Trying something is always exciting for me. Another creation from my kitchen.

YOU NEED…….

250g Dried Noodles

a bunch of Bok Choi

150g Wide Green Beans

half a head Cabbage

2pieces Carrots

Scallions

3tbsps, Oyster Sauce

half a Liter boiling water to mix the Oyster Sauce

To adjust the taste use Salt and Pepper

HOW TO…….

BEEF MEAT

🇪🇺HOMEMADE SHAWARMA AS VIAND OR WRAP and STRAWBERRY-BANANA SMOTHIE

👩‍🍳My homemade Shawarma as viand or wrap using flatbread with Tahini sauce. Prepared according to our preferences. With sliced tomato and pickled small cucumbers. Shawarma is a meat dish in Arabic cuisine that has spread beyond the Middle East to Europe and other parts of the world. It is mainly consumed in Lebanon, Syria, Jordan, Egypt, Palestine and Israel. This Recipe Yields for 6 Wraps or more but I made only 2 Wraps and the rest we ate it as viand served with rice.

Homemade Shawarma as viand or Wrap

This Recipe Yields for 6 Wraps or more but I made only 2 Wraps and the rest we ate it as viand served with rice.

YOU NEED…….

1Kg Beef meat

1 Lemon for Lemon Juice

60ml Olive Oil

Some Chili Flakes

Salt and Pepper to taste

2pieces Hge Tomatoes

3pieces Pickled Small Cucumbers

Tahini Sauce

FOR MARINATING:

half tbsp. Cumin, ground

half tbsp. Cardamom, ground

half tbsp. Caraway Seeds, ground

half tbsp. Dried Oregano

half tbsp. Cinnamon, gound

half tbsp. Nutmeg, ground

half tbsp. Paprika Powder

half tbsp. Sumac

HOW TO…….

LIFESTYLE

🇦🇹SATURDAY HACKS – WAY TO WORK WORK WORK

👩‍🍳On my way to the workplace even at weekends, I am on duty. A big part of productivity is having the ability to efficiently prioritize your tasks, and that involves some time-management skills. Over the weekend, practice balancing your social life with duties at work. But sometimes you get exhausted if the whole month you always have duties on weekends. This is too much you don’t have even life for yourself. Weekends is the best part of the week which I believe the right time to unwind from work. It’s not only money that we need to live.

At work, even weekends