👩🍳There isn’t much that can compete with a warming stew at this dreary season! That’s why I picked out a particularly delicious specimen for you today. An Iranian mung bean stew with baby spinach, fine leek, an illustrious selection of fresh herbs and turmeric, which is particularly good for the immune system. The whole thing is bedded on airy basmati rice and garnished with spring onions and mint. Try this recipe, for those who are vegetarian, this is for you. Pure vegetables. For sure you will love this. Under the motto ⬇️”Eating as Medicine.”
YOU NEED…….
1 clove Garlic
1 Lemon
1 Stem Leek
1tbsp Turmeric Powder
200g Boiled Mung Bean
halft a Liter Vegetable Broth
200g Basmati Rice
60g Coriander
60g Dill
60g Peppermint
200g Baby Spinach
1 Scallions
Onion Marmalade, optional
Salt and Pepper
Coconut Oil or Olive Oil
HOW TO…….
icookitravel.com 