đ©âđłA light vegan stew that is bursting with flavor fruity tomato from our terrace urban garden from the very last harvest this year, slightly piquant chili spices next to peppers, red bell peppers and beans, coriander and lime to soothe. Plus it’s quick and low-carb friendly! Which you can serve for your family with bread or you can serve with rice too if you want. We are Austrian we ate it with spelt bread which is good for a diabetic. I added tofu instead of meat. I love it if it is a little bit soupy. Have a try with this recipe.
My Tofu-red kidney beans a la mexican style
YOU NEED…….
This recipe yields 4 to 5 Persons:
2 Yellow Bell Peppers
1 Onion
about 300g Tomatoes
3 cans of Red Kidney Beans
8 Cakes of Tofu, fried
some Olive Oil
4 cloves Garlic
4g Mexican Spices
3tbsps Vegetable Broth
some Water
2tbsps Coriander Powder
Served with Spelt Bread or you can serve with rice too
HOW TO…….
icookitravel.com 