Eating as Medicine, SEAFOODS AND VEGETABLES

COOKING with ONLY 3 INGREDIENTS| EATING AS MEDICINE

Simple cooking.

Crab 🦀 mushrooms & alugbati

YOU NEED…….

1 Crab 🦀

A bunch of Alugbati or Malbar

200g Mushrooms

Salt to taste

Some water to cook

1 Onion 🧅

Tomatoes 🍅 from our terrace urban garden

HOW TO…….

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