Simple cooking.
YOU NEED…….
1 Crab 🦀
A bunch of Alugbati or Malbar
200g Mushrooms
Salt to taste
Some water to cook
1 Onion 🧅
Tomatoes 🍅 from our terrace urban garden
HOW TO…….
COOKING with ONLY 3 INGREDIENTS| EATING AS MEDICINE
Month: September 2020
CHICKEN THIGHS BULGOGI and SAUTÉED ZUCCHINI
For a change here I cooked bulgogi using chicken thighs fillet for more protein. And sautéed zucchini for our side dish served with rice, and red cabbage salad. A sort of DAK-Bulgogi without adding soy sauce. Just the ginger-garlic paste and BBQ marinade which I bought from Korean shop here in Vienna. Bulgogi is a meat dish in Korean cuisine. In Korea, it is considered a holiday dish.
YOU NEED…….
500g Chicken thighs
KOREAN BBQ marinade
2tbsps Ginger-Garlic paste
2tbsps Sesame seeds oil
2pieces Zucchini
Some Salt 🧂
2tsps Minced Garlic 🧄
Some Vegetable Oil
HOW TO…….
VISIT TO ENGELHARTSTETTEN| BROWNIE OUR DOGGY🐶
We went to ENGELHARTSTETTEN in Nietherösterreich, to visit Brownie our doggy who lives by my friend Luz. It‘s been a while since I brought my doggy to Luz. I think it is four years ago. We miss this doggy so much. He always sleeps with hubby he likes to be close to him. Can sleep well around hubby. Where ever hubby goes around he follows him. I remember the time he‘s still a baby dog he always sleeps on hubby’s lap especially by watching tv. He loves belly rubs simply because he feels good. Now he‘s seven years of age the third son of our dogs Riyad and Riyana. The trust he gives to us is an indication of his deep love for us. Thank you so much ate Luz for taking care of Brownie. We will miss this doggy always.
CRISPY CHICKEN SANDWICH | RED CABBAGE SALAD| GARLI-PEPPER-MAYONNAISE SAUCE | SIDE DISH-GREEN SALAD
The crispy chicken recipe is for those who long for something down-to-earth and traditional. The recipe is quick to prepare and has a wonderful taste adding thyme in it. In this delicious recipe, the meat is first seasoned with fresh ground pepper and salt and then breaded with lots of thyme and deep-fried-this is how crispy chicken thighs fillet turn out. Served with a green salad, red cabbage salad and with garlic-pepper-mayonnaise sauce. Have to try folks and let me know if you like it too. My family enjoyed it. It was fun prepping this crispy chicken fillet sandwich while the family patiently waiting😁
YOU NEED…….
Yields 3 Persons
3 Sandwich Buns
3 pieces Chicken thighs fillet without skin
Some Vegetable Oil for deep frying
Salt 🧂 and Pepper to taste
10g Thyme
3 Cups of Flour
FOR RED CABBAGE SALAD
1/4 head of Red Cabbage
1/4 head of White Cabbage
2pieces Carrots 🥕
2pieces Scallions
Salt and Pepper
Olive Oil
FOR GREEN SALAD-Side dish
300g Mix green salad
Salt and Pepper
2tbsp Balsamic Vinegar
2tbsp Olive oil
6pieces Cherry Tomato 🍅
FOR THE SAUCE
150g Mayonnaise with 50% fat
Salt and Pepper
2tbsps Minced Garlic 🧄
HOW TO…….
POTATO 🥔 GREEN BEANS with BERNER SAUSAGE
The green beans with potatoes and sausage recipe is a classic when things have to go fast. Also good tastes good to little ones! A great side dish or main course. But today it is our breakfast. The combination of potatoes, green beans, onions, and sausages is perfect. Sausages can be replaced with another sausage that you prefer and you can also add any other ingredients varied and good.
YOU NEED…….
Some Herb🌿 Butter
1 Onion 🧅
1 Tomato 🍅
1 Small Chili 🌶
100g Green Beans
2pieces Berner Sausage
2 Large boiled Potatoes 🥔
1tsp Cumin Powder
Salt 🧂 and Pepper
Chopped Parsley
Served with Bread 🍞 🥖
HOW TO…….
PURPLE SWEET POTATO 🍠 OMELETTE
The perfects big breakfast for me I‘m looking forward to the enjoyment. Actually, wether for breakfast or lunch or even dinner, this omelette always goes well and tastes very good to all family members. You can consciously enjoy the the delicious sweet potato omelette. Convince yourself of this delicious recipe. Try this for your kids.
YOU NEED…….
3pieces Boiled Purple sweet potato 🍠
Olive Oil
Some Salt 🧂
2pieces Scallions
4pieces small Eggs🥚
2tbsps Ginger and Garlic 🧄 Paste
HOW TO…….
SLOPPY JOES VEGETARIAN VARIANT
👩🍳Here is a recipe for a vegetarian variant. With my homemade zucchini chutney, tofu, bell pepper and onion. But I did not serve with any side dish at all like french fries, steak fries or potato wedges. So what is this all about? A Sloppy Joes originally comes from the USA and is a hamburger with a sauce and minced meat. You can also put freshly cut onion rings and a few slices of pickles in the burger. French fries or fried potatoes go very well with it.
YOU NEED…….
2tsps Chili 🌶 Sauce
500g Tofu
6tbsps Zucchini Chutney
2tbsps Vegetable Oil
Some Salt 🧂 and Pepper
1 Yellow Bell Pepper
2pieces small Onion 🧅
2Burger Buns
HOW TO…….
AVOCADO 🥑 CHIA-QUARK
„Eating as medicine“. 👩🍳Low-carb power breakfast with berries for today’s meal prepping video. An anti-inflammatory and superfood breakfast. The seeds not only fill you up, but they also provide plenty of energy for the day. They are among the foods richest in fibre and promote intestinal activity. Besides, their glycemic index is very low, and so they have a balancing effect on the blood sugar level. The ideal breakfast for diabetics and good for fatty liver!
YOU NEED…….
2tbsps Chia seeds
Some Milk 🥛 preferably Soy milk
1 whole Avocado 🥑 for two persons
Drizzle lemon 🍋 juice
6tbsps Quark, low fat
A handful Berries like strawberry 🍓 and Blueberry
1 Kiwi 🥝
HOW TO…….
ESCABECHE-HORSE MACKEREL
👩🍳The dish appears as far as Asia in the Philippines with adjustments to local food staples. Here I have horse mackerel, bell peppers, carrot, ginger, onion, and lots of garlic. Being a big fan of garlic I added almost a whole head. Escabeche is a traditional dish of Iberian, South American and North African cuisine. Fish is turned in flour and fried in oil, marinated in a marinade of oil, vinegar, water, onion, garlic, bay leaf, carrots, paprika and spices and pickled for at least 24 hours.
Maybe you also like this one⬇️
https://crazyhomecooking.wordpress.com/2012/02/04/sea-foods-and-vegetables-volume-2/
YOU NEED…….
Recipe yields 4 Persons
5pieces Horse Mackerel
2pieces Bell Pepper
1 Carrot 🥕
1 Onion 🧅
Ginger
Garlic 🧄
1 Lemon 🍋
1tbsp Brown Sugar
1tbsp Cornstarch
2cups of Water
1tsp Salt
Chili 🌶 flakes
HOW TO…….
STOPOVER-PODERSDORF am SEE BURGENLAND
👩🍳Podersdorf am See is a market town with 2126 inhabitants on the east bank of Lake Neusiedl in northern Burgenland. The place is the centre of tourism in Seewinkel with on Lake Neusiedl. It was a short stopover in the countryside after our hiking in Bad Sauerbrunn. Worthy to experienced the scenic itinerary here.😊
In Podersdorf you can breathe freedom and feel the vastness. Vacation with a healthy dose of vitamin lake. So good for the body and soul a place to unwind especially during this time of pandemic 2020.
icookitravel.com 