LIFESTYLE

FLEA MARKET

πŸ‘©β€πŸ³”Buy Less, Choose Well”! HI EVERYONE! Looking for beautiful rarities or a new favorite piece with the character? Then going to the flea market might be a good idea. Not only for the sake of sustainability, but the atmosphere also makes the treasure hunt something special. Thank you for dropping by.

Flea market haul🀣

What young longer need for yourself can be extremely interesting for others. What is still useable is not suitable for the garbage, but for reuse. From an environmental point of view, used goods are prime example of waste avoidance and resource conservation.

Shopping from local suppliers, giving clothing a second life or buying second-hand is intrinsically sustainable way of upgrading our wardrobes.

BEEF MEAT, MEAT AND VEGETABLES

BEEF PICADILLO STEW

Traditionally, Picadillo was cooked with either beef and chayote, or beef and potatoes in my country. My mother who was a really fantastic cook used to make both versions, depending on which vegetable was available. Picadillo is a traditional dish in many Latin American countries and in the Philippines. It is made from different types of fish, including tuna and tilapia, with tomatoes, raisins, olives and other ingredients that vary by region.

My beef Picadillo

YOU NEED…….

400g Beef Meat πŸ₯© for stewing

2 pieces Chayote or Sayote

1 Potato πŸ₯”

1 Carrot πŸ₯•

1 Onion πŸ§…

4 cloves Garlic πŸ§„

1 Liter of Water for cooking meat πŸ₯©

Salt and Pepper to taste

3tbsps Olive oil

HOW TO…….

AMATEUR BAKING

OVEN MINCED BEEF-SPELT EMPANADA

πŸ‘©β€πŸ³”Eat Spelt, your body will thank you”. For me, spelt based products is more healthier than wheat-based products. WHY? Because one, I feel fuller longer. Has twice much vitamin K. Good source of fiber too. Has no sugar good for a diabetic. A healthy whole grain that provides valuable fiber which slows down the absorption of sugars.

My Spelt empanada

YOU NEED…….

400g Minced Beef

1 Onion πŸ§…

6 cloves Garlic πŸ§„

1 Carrot πŸ₯•

20g Green Peas

1big Potato πŸ₯”

Salt πŸ§‚ to taste

Some chopped Rosemary

3tbsps Olive oil

FOR DOUGH:

1kg Spelt flour

half a Cup of Sugar

1 Cup of Water

250g Margarine 🧈

8g Baking Powder

1tsp Salt πŸ§‚

HOW TO…….

LIFESTYLE

BIKING/ BIKING ROUTE PRATER, VIENNA

πŸ‘©β€πŸ³Riding a bike is fun, safe and good for me as a diabetic. It concerns the wheel driving as an ideal progressive movement means in everyday life. Herewith my daughter and my dog from home to the bike route in Prater, Vienna, the city Hiking Path 9. Which keeps beside the contribution to environmental protection above all also fit and healthy, makes fun and still represents ideal leisure activities for us and the perfect weather on this day. Thanks for dropping by here.

MEAT AND VEGETABLES

SIMPLE BEEF BROCCOLI

πŸ‘©β€πŸ³Beef with broccoli Asia-style is quick to prepare, with bell pepper and served with sesame seeds & rice, the recipe is a pleasure. I used pre-cooked beiried beef or the so-called strip loin steak. Cut the beef as thinly as possible. For the sauce, a mixture of hoisin sauce and soy sauce a little bit of water just to cook broccoli. Here’s the proof not only complicated dishes but also very simple dishes can taste great.

My simple beef broccoli

YOU NEED…….

500g Beef Beiried or Strip Loin Steak, pre- cooked

3tbsps Sunflower 🌻 oil

1 Onion πŸ§…

A thumb-sized Ginger

Haft a head of Broccoli πŸ₯¦

1 Bell Pepper

Scallions

4tbsps Water just to cook broccoli πŸ₯¦

Some Salt

SAUCE:

20g Hoisin Sauce

50g Soy Sauce

HOW TO…….

FOOD

SHAKSHUKA with POACHED EGG

πŸ‘©β€πŸ³My version of Shakshuka or Schakschuka, a speciality of North African and Israeli cuisine. The dish is made from poached eggs in a tomato, chili and onion sauce. A fantastic dish for a substantial brunch. The last part of this video I cook some penne pasta for the leftover serves as a sauce and believe me it goes perfectly with pasta too.

My Shakshuka with poached eggs

YOU NEED…….

400g Tomato πŸ…

Some Salt πŸ§‚

1tsp Coriander

1tsp Caraway Seeds Powder

2pieces Cinnamon Stick

1tsp Chili 🌢 flakes

2tbsps Paprika Powder

2tbsps Brown Sugar

2 Bell Pepper

1 Onion πŸ§…

2tbsps Tomato πŸ… Paste

A handful chopped Parsley

5pcs Eggs πŸ₯š

Some Bread of your choice

FOR PASTA JUST COOK PASTA OF YOUR CHOICE & ADD TO THE SHAKSHUKA topped with Grana Padano parmesan cheese.

Shakshuka Pasta

HOW TO…….

FOOD

PENNE PASTA CHICHARRON

πŸ‘©β€πŸ³So what is this all about? Basically a type of pasta. The pasta is made with flour, water, salt & baking powder. Nothing else! I simply boiled penne pasta according to package direction, dried for two days and then deep-fried and sprinkle paprika, garlic and chili powder for flavor. Good for snack and in between or even for movie marathon. And enjoy!

My pasta chicharron

YOU NEED…….

1kg of Penne Pasta

Water to boil

Some Salt

FOR FLAVORING:

Garlic πŸ§„ Powder

Chili 🌢 Powder

Paprika Powder

Some Vegetable Oil for deep frying

HOW TO…….

POULTRY

CHICKEN BREAST SKEWERS and WOK VEGETABLES

πŸ‘©β€πŸ³Great chicken skewers seasoned with salt, pepper and paprika powder are served with stir-fried wok vegetables. The recipe is a great addition to any recipe collection. This is also for skewer lovers who would like a healthier variant and something new. A tasty change on chicken skewers on top of wok vegetables.

My chicken breast skewers & wok vegetables

YOU NEED…….

1 Onion πŸ§…

Half a Head Broccoli πŸ₯¦

2 Bell Peppers

1 Zucchini

3 pieces Scallions

150g Egg Mushrooms

3tbsps Oyster πŸ¦ͺ Sauce

One Whole Chicken breast fillet, cut into lengthwise and season with salt, pepper & paprika powder

Some Sticks for skewers

2tbsps Water

HOW TO…….

AMATEUR BAKING

BANANA 🍌 BREAD

Prepping for weekend sweet tooth 🦷 😁 Sharing with you my Banana 🍌 bread recipe topped with sunflower 🌻 seeds. Hope you like it. @Noahgie Concepcion of YOUTUBE Channel, this is for you the one you’re looking for so easy to follow and for sure you have at home all the ingredients. My moist banana bread recipe so easy topped with sunflower seeds, my favorite overripe banana recipe. Others are adding walnuts, using oil or butter and using different kinds of flour. Here I used margarine just the normal flour, brown sugar, one egg, milk and with baking powder. Thank you so much for dropping by and please don’t forget to like, share, comment and subscribe for more Recipes around the Globe. Please visit my YOUTUBE Channel too.

My Banana bread

3 pieces Overripe Banana 🍌

1 Egg πŸ₯š

1/2 Cup Brown Sugar

125g Margarine

1/3 Cup Milk πŸ₯›

1 Cup Flour

1tsp Baking Powder

Some oil to grease the pan

HOW TO…….

BEEF MEAT

BEEF & CO STIR-FRY

πŸ‘©β€πŸ³My recipe for a sliced ​​beef fillet with vegetables and served with rice. This beef recipe with eggplant and zucchini taste good well-tried family recipe. A fillet of beef is delicious and is often cooked on special occasions. Many dishes with beef can be traced back to Austrian cuisine. But other countries have also carried many well-known beef recipes far beyond their own borders. In addition to pork, beef is one of the most popular types of meat in European cuisine. In the next days maybe I’ll be uploading some of the Austrian beef recipes.

Beef with eggplant πŸ† & zucchini

YOU NEED…….

500g Beef meat fillet

2pieces Eggplant πŸ†

2pieces Zucchini

About 3tbsps Chimichurri

3tbsps Olive oil

1 Onion πŸ§…

5 cloves Garlic πŸ§„

1 and 1/2 Beef broth cube

4pieces Tomato πŸ…

HOW TO…….