👩‍🍳Fish not only provides a lot of vitamins but also a lot of high-quality protein. Fish should be eaten at least twice a week, although the trout are particularly recommended due to its high proportion of polyunsaturated fatty acids. The trout in the oven tastes very aromatic. A recipe that just works as simple as that. You just need 5 ingredients for this recipe namely rosemary, flour, olive oil, salt and pepper.

Here is my video


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