#goodfridaymealprep #lockdownday26 # covid19
May Your Faith In The Good, Bring Peace To Your Heart, This Good Friday And Always.
Remembering my late „Nanay“ (mother) during Good Friday she cook GG (galunggong) with vegetable for us. And that will be for lunch and dinner. Sometimes by the next day leftovers will again added to camote tops (talbos ng kamote). Simple dish, amazing health benefits. We don’t get fresh galunggong in europe only frozen unlike in the Philippines. But still if we are craving for it we have this option.
YOU NEED…….
1kg Blackfin Scad/ Galunggong
Some Vegetable Oil for frying Blackfin Scad/ Galunggong
Onion
Ginger
Salt 🧂 for Blackfin Scad/ Galunggong
Bagoong Balayan Sauce for Vegetable
Vegetable broth
Squash/ Kalabasa
Eggplant 🍆 / Talong
Bitter gourd/ Ampalaya
Wide Bean
Okra
Sponge gourd/ Patola
Chili green not spicy
HOW TO…….
icookitravel.com 