👩🍳The most common tacos consist of a tortilla, a flatbread and a filling. The filling of a standard taco consists of minced meat, sliced lettuce, chopped fresh tomatoes, onions and cheddar cheese. Usually a hot salsa is added. Of course there are lots of variations and additional ingredients. This one is made out of our Filipino pork adobo cooked using Toyomansi, a combination of Soy sauce and Calamansi with lots of garlic. It is also typical of a taco that it is basically eaten without cutlery, directly from the hand. As you see on this video down here how I ate.
👩🍳These spare ribs have soupy taste due to the addition of more liquid and fresh spinach. A great recipe with an Ilocano twist. Spare ribs almost melt on the tongue, with this cooking method the meat becomes butter-soft. What we love most is the taste combination of white beans and vegetable seasoned with anchovy sauce (Bagoong). For us Ilocanos “Bagoong” is life!
1kg Pork Spareribs
500g White Beans, I use from can
1bunch of Spinach
5 cloves Garlic
3tbsps Vegetable oil
4tbsps Anchovy Sauce, alternative Fish Sauce or Salt
👩🍳This dish works well with both brown or white rice. This colorful beet fried rice is made by stir-frying diced beets with garlic and at the end I added scallions seasoned with just salt. Served with yogurt my hubby eat with tomato, fried eggplant, romaine lettuce, and smoked trout. Beetroot contains nitrates, which dilate blood vessels and thus lower blood pressure. 👩🍳Thank you so much for dropping by please don’t forget to like, share and subscribe for more Recipes around the Globe and Eating as Medicine on my YOUTUBE CHANNEL.
The recipe yields for family of four to five. 👩🍳The avocado contains more fats than any other type of fruit or vegetable. Every season and season offers its own salad recipes, because healthy vegetables are always in season. Fresh leafy salads dominate in summer, crispy fruit salads in autumn and vitamin-rich lambs lettuce in winter. Tuna-Avocado salad is one among well-known salad recipes for you, Guten Appetit!
👩🍳Here she used Mama Sita’s Sinigang sa Sampalok Paste (Tamarind Paste), and fish sauce (Patis) for seasoning . Vegetables are just what we had at home. Such as Taro (Gabi), green Chili but not spicy, and small head Cabbage.
We had spring walk in Schloss Belvedere with Jen (niece). A masterpiece of total art, Schloss Belvedere is one of the world’s finest baroque palaces.
👩🍳Whether fresh, canned or frozen; Peas are very healthy. They belong to the genus of legumes and contain a lot of protein, valuable minerals and trace elements. They grow up in long green pods and are harvested flat as sugar pods. If you let them ripen, wonderfully digestible peas grow, which are then freed from the pod and processed further. Here in Europe we harvest the peas from June to August. From February to June you can buy them frozen or canned. Peas are often used for stews, soups or casseroles. Jen (niece) sautéed it with minced beef added bell pepper, zucchini and carrot. Healthy and good with green peas!
Spring is finally here! Cooking asparagus. Whether classic with Hollandaise sauce, just like here there are no limits to the kitchen fantasies. It‘s not for nothing that asparagus is called a delicacy in sticks or even edible ivory asparagus is indeed something special. Today the asparagus is one the most popular and beneficial vegetables worldwide. Eating asparagus is a pleasure without remorse, because 100g asparagus have just 20 calories.
👩🍳Cooking doesn’t have to be complicated, simple recipes for every day can be prepared quickly and tasty with basic knowledge. Few, fresh ingredients can be combined in no time at all. Simple recipes already assume that only a few ingredients have to be processed – because the more different foods are hidden in the recipe, the longer you have to deal with different challenging steps. And not only that, the mountain with cookware to be washed also grows quickly with many ingredients.
👩🍳Cheese fennel sauce is a wonderful pasta recipe specially for the cold season. Simple, spicy and very substantial! Fennel sauce is a light and wintry pasta recipe. Fits as a starter or main course. Fennel due to its high source of nutrients like vitamin C and Potassium, it helps in lowering the blood sugar levels. Fennel has also been found to protect our livers from harmful chemicals. Often used in homemade cleansers such as juices or smoothies. Try this cheesy pasta for sure you will love it. 👩🍳Thank you so much for dropping by here. Please don’t forget to like, share, and subscribe for more Recipes around the Globe and Eating as Medicine on my YOUTUBE Channel.
Not to wonder this recipe an Ilocanos flavor. The Ilocanos are known for being hardworking, appreciative and stingy. But not only that, with foodstuff and recipes too with strong , sharp flavors and vivid colors.
So I cooked this 1€ peppers and chili without much ado. Simply seasoned with fermented salted anchovy plus onion and ginger. We Ilocanos called it, „ Pinaksiw sa Bagoong“. Served with rice and sausage sometimes with fried fish or meat. I can’t wait for summer in which I could get all the green leafy vegetables I love. Such as camote tops (talbos ng kamote), water spinach (kangkong), Alugbati (vine spinach), saluyot (Jute leaves) and young bean stalks (talbos ng sitaw).
You need peppers and chili, onion 🧅 ginger, bagoong (fermented salted anchovy), some hot water, 2tbsps. vinegar and vegetable oil.