#mealprepforfamily #lockdownday11 #covid19
„Dinengdeng“ is an Ilocano dish in the Philippines 🇵🇭 similar to „Pinakbet“. It is also classified as a „Bagoong Monamon“ soup base unlike „Pinakbet“. I am half Ilocano, haft Visayan so I should know this.🤪 Here what I have at home fewer vegetables no squash or pumpkin. Topped with fried small mackerel. Was the last mackerel I got from India shop a day before lockdown in Vienna.
👩🍳FOR MORE VEGETABLE RECIPES:⬇️ https://crazyhomecooking.wordpress.com/2012/01/24/sea-foods-and-vegetables/
Because we are Filipino served with white plain rice.🍚 For me with my brown rice.
A bunch of String beans ( Sitaw)
a bunch of Horseradish fruit- Moringa fruit ( Bunga ng Malunggay)
3pcs small Eggplant 🍆
2tbsp Any Vegetable Oil
1pc Onion 🧅
1pc Tomato 🍅
4 to 5tbsps Anchovy Sauce to taste ( preferably Bagoong Balayan)