#mealprepforfamily #COVID19 #lockdownday2
Sand smelt fish or Ährenfisch in german. Which are small fish reproduction takes place in the spring time. The Austrian they fry it. It‘s my first time to cook this with coconut milk and I added bitter melon (Ampalaya, Karela). Next time I will try the Austrian way of cooking. If you love small or huge fish generally fish just like me, this recipe is for you.

YOU NEED…….
400g Smelt fish or Ährenfisch
400ml coconut milk
Ginger a small-sized
2pc Garlic
1pc Onion
6pcs small Bitter gourd or melon (Ampalaya, Karela) from India Shop
some Salt and Pepper
HOW TO…….