Why few shrimp? Simply because „eating as medicine“ and „in moderation“. Do you believe that eating or nutrition can heal. And lots of vegetables ideal for healthy diet. He/She who suffer from chronic illness and want to do something themselves to make them feel better, the right nutrition offers great opportunities for this. The reason why for me preferably more vegetables than meat. Today‘s prepping is all about „LASWA“ (vegetables) in which I added few Shrimps just to give a little bit flavor of it.
There are so many version of this specially in Western Visayas region in the Philippines. Check out the other version I‘ve cooked before:
https://crazyhomecooking.wordpress.com/2019/11/11/laswa-my-version/
YOU NEED…….
250g Squash
1pc Eggplant
1pc Zucchini
a handful Lima beans
a handful Okra
2pcs small Sponge gourd
1pc Onion
1pc Tomato
some Water
Salt to taste
100g or 6pcs Shrimp
HOW TO…….
icookitravel.com 