Pasta contains strong carbohydrates that keep us full for a long period of time. Thanks to diverse and uncomplicated combination options, it is one basis for many dishes, whether vegan with beans, mushrooms and vegetables or with different types of cheese, meat or fish. Here I cooked with spicy sardines from can and cabbage.

Cabbage and Sardines in Pasta


half a Head Cabbage

250g Spaghetti

2 cans Spicy Ligo Sardines

some Salt

2tbsp Linseed oil

4 cloves Garlic

2pcs white Onion

150g Bacon

10g fresh Rosemary

some Water



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