Diet plays a central role in the treatment of fatty liver, which is why a low- calorie, low fat and high protein diet is the only method of treating and preventing fatty liver. This recipe also recommended for those who are suffering from high blood pressure and diabetes type 2 just like me. Under the motto: Eating as Medicine!

My cauliflower curry with tofu

Linseed oil or flax oil, which I used here due to the fatty acid composition, vegetable oil are better.


750g Cauliflower

1pc Shallot

4pcs Garlic

1tsp Linseed or Flax seed oil

some Salt

2tbsp Curry

1tsp Curcuma

500ml Vegetable broth

250g Sugar snap

400g Tofu

3tbsps Lemon juice


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