Nutritional benefits of eating sardines it helps prevent heart disease due to their anti inflammatory properties. According to studies. Winter time is the season for this fish. You could get it for almost five euro per kilo near us. Every Tuesday they sell it fresh at Turkey shop. Today I bought it again just one kilo and fried it the way my hubby likes it. Served with salad and rice. Happy prepping and guten Appetit! Please don’t forget to subscribe to my YouTube channel.

YOU NEED…….
1kilo Fresh Sardines
some Tapioca flour
Salt
Vegetable Oil for deep frying

FOR SALAD:
1pc Cucumber
2pc Carrot
10g Mint and Parsley
1pc Lime
some Salt
150g Radish
some Sugar
HOW TO…….