Brown rice is perfectly safe to eat in moderation they said if you have diabetes. It‘s high in carbs but it’s fiber, antioxidants, vitamins, and minerals they said may improve blood sugar control. Talking about leftovers, no leftovers should survive in your fridge after 7 days. This homemade crispy deep fried fish balls was in my freezer before. Typical Filipino food which from time to time I need to have it.