👩🍳iCookiTravel‘s Noche Buena Prepping and gift giving with family, insert Ronald-Louis (son). Hope you guys had a very merry Christmas 🎄🎁 and wishing all the best for 2020. God bless us all. From my family to yours.🤗
Month: December 2019
🇲🇦MY MOROCCAN BEEF BURGER 🍔 with HOMEMADE ONION GRAVY and POTATO WEDGES
Moroccan beef burger with onion gravy and fresh potato wedges, meal prep of yesterday’s linner. Something different as usual burger with lots of cheese.🤣 As you could see my family love burgers, with good burger, and wedges should not be missing! Recipe yields for four persons. For those who will ask what is „Harissa“? Aromatic chili powder mixture of chili, garlic, coriander, salt, paprika and cumin. Happy prepping and guten Appetit with this protein-rich dish.
from my oven potato wedges with homemade onion gravy
YOU NEED…….
Lettuce
500g Potatoes
2pcs. Red Onion
2pcs. Tomato
200g Minced Beef
8g Spice mix with: „HARISSA“
Cumin, Salt, Chili, Paprika, Coriander, and Pepper
12ml Red Wine Vinegar
4pcs. Burger Buns
100g Yogurt
Olive oil
50ml Water
Salt and Pepper
HOW TO…….
🇵🇭HOMEMADE CRISPY DEEP FRIED FISH BALLS
My homemade fish balls, crispy deep fried in vegetable oil. I used mackerel 5.99€ per kilo at Turkey Shop near us. If you are a die hard fish lover just like me, aside from green leafy vegetables. This recipe is for you. Mackerel is a fleshy fish which is also good for making fish balls. The well known street food is in my kitchen today. Have a try with this recipe. Happy prepping and guten Appetit!
YOU NEED…….
400g Fleshy Fish, I used Mackerel
3 Egg white
some Salt
some Sugar
3/4 Cup of Corn starch
Vegetable oil for deep frying
Sticks for skewer (optional)
HOW TO…….
🇩🇪COUSCOUS VEGETABLE PAN
Colorful and healthy against mood low and dreary days! Like today’s weather. With this colorful couscous and vegetable pan, I will show you that this is quick and easy. You can snip with knife everything straight forward in the pan. Feta cheese provides creaminess, and cares our soul too. This recipe yields 2 to 4 persons. Happy prepping and Guten Appetit!
YOU NEED…….
1 Bell Pepper, yellow or orange
1 Zucchini
1 carrot
10g Paprika
150g Couscous
10g Dill
10g Parsley
125g Feta Cheese
Olive Oil
Salt and Pepper
200ml Vegetable Broth
1tsp Chili flakes
HOW TO…….
🇪🇺VEGETABLE CURRY TOPPED on RICE
An aromatic pleasure trip. To provide variety not always with meat. I tried this curry vegetables use fresh ingredients as often as possible in my daily meal prepping. Seasonal and regional vegetables have short storage times and are therefore rich in vitamins and minerals. This recipe yields for four persons. Happy prepping and guten Appetit!
YOU NEED…….
200g Champignons
2pcs Eggplant
6pcs Carrots
200g Green Beans
2pc Scallions
300g Rice
20ml Yellow Curry Paste
250g Coconut Milk
Haft sliced Lime
1pc Chili Pepper
150ml Vegetable Broth
Coconut Oil
Salt and Pepper
HOW TO…….
🇵🇭EGGPLANT| PUMPKIN | GREEN BEANS | PORK BELLY
„Pinakbet“ craving, I cooked these mix vegetables instead. Early cooking for family. Sautéed vegetables such as eggplant, pumpkin, green beans and pork belly seasoned with anchovy sauce landed on the table for family lunch. More importantly how you cook them taste good enough according to your preference that you want to eat them. Using the fat from pork belly without adding extra. „Stir-frying“ easiest way and maximize flavor too.
YOU NEED…….
1 small Pumpkin
500g Green Beans
1pc Eggplant
3tbsps Anchovy Sauce
300g Pork Belly
some water
HOW TO…….
🇪🇺SPAGHETTI TOPPED with BELL PEPPER | CARROT | SHRIMP
Try this recipe a totally experiment because at the start when I took out all the ingredients from fridge I don’t even know how and what to cook. Using my imagination this what came up. Was perfect combination with the spaghetti. Promise was damn delicious. Happy prepping and guten Appetit!
YOU NEED…….
250g Spaghetti
500g Shrimps
2pcs Bell Pepper ( Green and red)
5pcs small Carrots
200g small Tomatoes
1pc Shallot
3 cloves Garlic
150ml Water
Salt to taste
Parsley, chopped
Coconut oil
HOW TO…….
🇵🇭TOFU-MISO SOUP 🥣
Hello there! It’s Sunday again, that means souSp 🥣 day. So for today’s soup here is your recipe. My simple tofu-miso soup, without Dashi because I don’t have stock at home. I used miso paste the brown one. And since miso is already salty I don’t add soy sauce at all.
YOU NEED…….
12ml Miso paste
150ml hot Water to dissolve miso paste
1/4liter boiling Water for soup or vegetable broth
2slicrd Tofu cake
1pc Carrot 🥕
3pcs Potatoes 🥔
200g Snow peas
Scallions
some Salt 🧂
HOW TO…….
🇪🇺JUICY BEEF HIP-STEAK with MASHED POTATO and VEGETABLE
Yes! Juicy beef hip steak. Sometimes it has to be a steak! Deliciously spiced and accompanied with balanced side dishes. Today I served a meal to spoiled my family.
YOU NEED…….
150g Bush Beans
2pcs Carrots
600g Potatoes
1pc Chayote or Sayote
250g Beef Hip-steak
some dried Rosemary
125ml Milk
Salt and Pepper
1 bottle of Cream for cooking or butter
HOW TO…….
🇵🇭SWISS CHARD in SOUR SOUP with SHRIMP
There are various types of Chard, Mangold or Heirloom beet. The one I‘m cooking today they call it Swiss Chard. The leaf is thinner compared to the last one I cooked as side dish for my Tuna steak if your are following my VLANG.😂
I really love eating this green leafy vegetable (chard or Mangold) What ever you like to named it. It’s because for one reason loaded of fiber and my decrease Insulin resistance and lower blood sugar. My diabetes awareness. Trying to include in my daily meal prepping.
YOU NEED…….
200g Swiss Chard
500g Shrimp
1 Onion
1 Tomato
Salt and Pepper to taste
1/2liter Water
1tbsp Knorr „Sinigang sa Sampaloc“ (Knorr Tamarind Mix) you can use lemon juice instead if you don’t have this.
HOW TO…….
icookitravel.com 