Pak choi or Bok Choi as you know is rich in vitamin A and C also a good source of zinc. By this time of the year I hardly get it from the market as well as from local farmers. Next year again after winter.

My sautéed Pak Choi 🥬 with fried fish flakes served with curcuma brown rice 🍚

Quick and simple recipe for home prepping I just sautéed it with leftover fried fish flakes with lots of garlic and onion served with my curcuma brown rice.


Bunch of Pak Choi 🥬

2tbsp Coconut 🥥 oil

4 cloves Garlic

1pc Onion

100ml Vegetable broth

Fish flakes, leftover fried fish


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