FOOD, SEAFOODS AND VEGETABLES

🇮🇳TILAPIA FILLET on COLORFUL VEGETABLE CURRY 🍛

Tilapiafilet on Vegetable Curry 🍛

Fish 🐟 to curry 🍛? Sure, of course! Fish and seafood are a common ingredient in Indian or Thai curries. In today’s recipe is a tender tilapia fillet. You‘ll find out that this fits to a Curry, as soon as you take the first bite of the creamy curry, in which citrus taste fits perfectly with the golden brown-fried tilapia. Really colorful and delicious!😋

YOU NEED…….

• 2pcs. Pak-Choi

• 400g small Potatoes 🥔

• 1pc. Carrot 🥕

• 1 clove Garlic

• 1 Scallions

• 1pc. Lime leaf 🍃

• 40g Tikka-Masala-Paste

• 250g Coconut 🥥 milk 🥛

• 250g Tilapia fillet

• 150ml Vegetable Broth

• some Olive oil

• Salt and Pepper to taste

This Recipe yields for two Persons.🤗

HOW TO…….

Happy Cooking 👩‍🍳 and Guten Appetit!😋

FOOD

🇵🇭MINCED MEAT and PORK BELLY with TARO

Cooking minced meat is always a basic. Heat a pan, add some butter or oil sauté garlic and onion add the mince cook until brown season with salt and that’s it.😅

Minced meat and Pork belly with Taro

This time I added pork belly, taro (gabi) and green peas. Plus Dollie sauce a mixture of sweet onion and bacon.🥓

YOU NEED…….

• 300g minced meat

• 250g pork belly

• 2pcs. taro, peeled cut into cubes

• a handful green peas, I used frozen

• peeled tomato 🍅 in can

• 1tsp. chili 🌶

• Dollie sauce

• 5 cloves garlic

• 1pc. onion

• some salt to taste

• 1/2 a cup water to cook

HOW TO…….

FOOD

🇵🇭BUDGET RECIPE (Tuna in Can and Pak Choi🥬)

Easy Recipe made with simple ingredients to save you money. Served with carrot 🥕 brown rice.

Tuna in can and Pak Choi 🥬 with Carrot 🥕 brown rice

Pak Choi is also green leafy vegetable, from the chinese cabbage family. It has numerous health benefits according in various studies, like maintain healthy bones. Can reduce the excess production of bad cholesterol and reduces wrinkles too. Something for me.🤪

YOU NEED…….

• bunch of Pak Choi 🥬

• 1pc. Carrot 🥕

• 1pc. Bell Pepper

• 1 Tuna in tomatoe sauce (in can)

• 1pc. Onion

• 1pc. Tomatoe 🍅

• 1tsp. Vegetable broth powder

• 2 to 3tbsps. Corn 🌽 oil

HOW TO…….

ABOUT, LIFESTYLE

🇦🇹FRIENDS, FAMILY and FOODIES








O Mary, full of grace of Peñafrancia‘s shrine, In thee our hope we place, O Lady most devine.

Viva la Virgen!

The 17th Penafrancia Fluvial Procession in Dürnstein, Austria 🇦🇹 From Vienna to Stift Dürnstein. Peñafrancia Fluvial Festival in Philippines 🇵🇭 reflects the local faith and retualistic specialty of the region. Celebrated in Naga City, Bicol region of Philippines, a legendary patroness is paid tribute to. With bff Dana👭 and hubby.

Best brekky ever on this day, best throwback brekky at Wildflour restaurant in Makati City. With niece Jennifer and daughter Diana-Grace. Try it Folks!🤗

Dinner 🍽 date with my son Ronald-Louis, at Gondola. I miss him so much❣️Son and daughter….… when they were young they were always with us. Remembereing those days……. Now, they ‘re both grown up (adult) actually 26 and 25 years of age not even a call doesn’t take place. But anyway it is good to know that they’re both OK! And can live the life they want.

Finally! After 36 years together again with my high school bff 👯 and her hubby. Having lunch 🍴 with Ferdie and Lea in Mandaluyong City with my daughter and hubby. Thank you Lord for all the blessings.😇

Foodies at District 8 Manila “Expect to enjoy a fusion of international flavors and wide array of drinks while enjoying music by renowned DJs and live performances.” Take it from me Folks, drop by to try it!🤗

Great place to have KareKare and more Filipino classic dishes. What I love most is their “ensaladang ampalaya” ( bitter melon salad). Good morning 🌞 Vienna 🤗

FOOD

🇵🇭CRABS 🦀and BUTTERNUT SQUASH

Butternut Squash

Autumn 🍂 is the season for Butternut Squash in Europe mostly in Germany 🇩🇪 and Austria. 🇦🇹 It has its origin in America, meanwhile it is also growing in the other places rather warm areas such as Spain 🇪🇸 or Southern Germany. 🇩🇪 How I wish to have this grown in our place, Ilocos Sur, Philippines. 🇵🇭 Maybe in the near future I will try it.

This is how it looks inside once you sliced.

Very low in fat and contains not only a lot of vitamin C and vitamin A but also Calcium, Potasium and Magnesium according to studies. It is an ideal part of balanced diet. So take it away from me Folks!😊

Crabs 🦀 and Butternut Squash with Jute Leaves, Green Beans in Coconut 🥥 Milk🥛

YOU NEED…….

• 200g Crabs 🦀

• 1whole Butternut Squash of medium-sized

• 200g Green beans

• 100g Jute Leaves (Saluyot)

• a thumb-sized Ginger

• 6 cloves Garlic

• 1pc. Onion

• 1can Coconut 🥥 Milk 🥛

• 2tbsps. Butter

• 1tsp. Chilies 🌶

• some Salt

• Fish 🐟 sauce (Patis)

HOW TO…….

ABOUT

🇵🇭PILIPINAS (PHILIPPINES)

Here we are after dinner waiting for the next viewing of film entitled “Miss Granny OST/ by Sara Geronimo. September last year 2018, yes a year ago.

Finally! After 36 years, I was able to visit again this place where my roots are. Nothing better than going home🏡 to FAMILY where L❤️VE is and eating 🍽 good food!😇

My relatives at Home 🏡 people who may know me knows that I’m the only child of my late parents. That’s the reason why cousins whom I’m close with are just like brothers and sisters for me.

Here we are the four of us with our daughter. From left: Lea and daughter Ferrine, moi with Diana-Grace, Arlinda with Nicole and Fely with Kath.❣️

Seeing my high school best friends 👭👭 is also one reason why I’m so excited to get back home.🏡 My bff 👯👯 since 1979 and yonder……. ❤️😇 These are whom I called “My Family” back home.

Edgar Wright-

If you go back to your home town or you’re reunited with school friends, its always slightly bittersweet because as much as there’s nice things in terms of seeing them again, the town has changed without you, and you’re no longer a part of it.

ABOUT, FOOD

🇦🇹FOODIE DIARY

Sirloin steak in tomato sauce

Today’s cooking 👩‍🍳 experience at home 🏡 sirloin steak 🥩 in tomatoe 🍅 sauce served with boiled potatoes 🥔 lunch 🍴 time, let’s eat together people!🤗 September 16, 2019

Basket 🧺 of Berries

Somebody knocked on my door 🚪 when I opened it, I got this basket of berries from my bff 👯 Dana aka @ neutrongirl1 Thank you so much Bff. September 14, 2019
Lavish brekky today

Lavish vital brekky today on a gloomy 🙁 Monday morning 🌝 won‘t bring us down our energy. Vienna living.💚 September 9, 2019

Hubby’s Birthday

„Happy birthday Dada 🎉🎂🎈Cheers 🥂🍾 From good friends and true, from your own family, may good luck 🍀 go with you and happiness too!“

A very simple celebration 🎊 here wishing you great happiness and a joy that never ends.🤗😘 September 8, 2019

Happy Cooking 👩‍🍳

Guten Appetit!😋

FOOD

🌏CHICKEN and COCONUT 🥥 CURRY 🍛

Chicken 🐔 and Coconut 🥥 Curry🍛
Served with Carrot 🥕 Jasmine Rice🍚

Exotic chicken and coconut curry 🍛 very easy to prepare. A touch of Asia on your plate, you only need two pots and the rice cooks almost by itself! The combination with tender chicken, creamy coconut milk and fresh vegetables makes for a strongly unique taste. A meal sensation without gluten and also high in protein and fiber.

YOU NEED…….

Yields for 2 Persons

• 2pcs. Chicken 🐔 breast

• 1pc. Carrot 🥕

• 100g Rice

• 1pc. Cauliflower

• 1pc. Red Bell Pepper

• 1tsp. Yellow Curry Paste

• 150ml. Coconut 🥥 milk 🥛

• some Margarine, Butter or any Vegetable Oil

• Salt 🧂 and Pepper to taste

HOW TO…….

Happy Cooking 👩‍🍳

Guten Appetit!😋👍

FOOD

🌍CATFISH FILLET (Hito Fillet)

Uncomplicated, summery, yet refined. This is how Catfish fillet comes on the table today.

Because everyone knows how to eat happily, it does not need much. Just the right ingredients, a little culinary trick… and then a dish becomes a special treat. 🤗 Fish 🐟 and lemon 🍋 are absolutely winner combination. Catfish, „Hito“ in Tagalog very well known in the Philippines 🇵🇭 specially on the countryside. Here is a Recipe for you folks!

Yields 2 Persons

YOU NEED…….

• 100g Radish

• 500g Potatoes

• 250g Catfish

• 1pc. Cucumber 🥒

• 1pc. Scallions

• 1pc. Lemon 🍋

• 10g Chive, chopped

• 10ml Mustard, mild not spicy 🌶

• 150ml Sour Cream

• 20ml Olive oil

• Salt 🧂 and Pepper to taste

HOW TO…….

For Dressing: Simply mix sour cream, olive oil about 2tbsp. mustard, lemon 🍋 and salt 🧂 and pepper to taste.

For salad: Mix all together boiled potatoes 🥔 cucumber 🥒 radish, chive and scallions.

Happy Cooking 👩‍🍳 Guten Appetit!🤗

FOOD

🇪🇺SPICY 🌶 MARINATED PORK FILLET

I tell you frankly I am not satisfied with color of broccoli here it absorbed a lot from Soy sauce!

Served with Jasmine rice 🍚 ( not in picture) Meat is so tender but not too spicy 🌶 mild. Bring another Asian holiday mood on your plate and table! How it works? With a lot of spice and color. Therefore, our pork fillet today is wrapped in a spicy marinade of chili, ginger, garlic and lots of crisp vegetable such as broccoli 🥦 bush beans, carrot 🥕 and served with fragrant Jasmine rice.🍚 A combination that takes you in no time to Asian cuisine and also provides you with healthy, filling fiber. This Recipe yields two persons.

YOU NEED…….

• 20g Ginger

• 4 cloves Garlic

• 1pc. Small red Chili 🌶

• 280g Pork fillet

• 1pc. Carrot 🥕

• 100g Bush beans

• 1 pc. small-sized Broccoli 🥦

• 20ml Soy sauce

• 20ml sweet Chili Sauce

• 2 tbsp. Olive oil

• 1/2tsp. Sugar

• 100ml water 💧 for sauce

• salt and pepper to taste

First marinate meat in ginger, garlic, chili 🌶 1/2tsp. sugar, salt, pepper and olive oil for about 15 minutes.

HOW TO…….

Happy Cooking 👩‍🍳 and Guten Appetit!🤗