ABOUT

RED SWEET JUICY AND RIPE

STRAWBERRY—In the supermarket, the strawberry season begins before Christmas. The red berries are extremely sensitive. Already a few hours after harvesting they start to lose its flavor. Rich in vitamin C more than oranges. Strawberries is one among the favorite fruits of the Austrians. Either for baking, fruit salad or for refining many desserts are ideally suited.

STRAWBERRIES
STRAWBERRIES

Strawberries are probably the most popular addition to melon fruits of summer. The Latin name of the strawberry is “Fragum” which derived as much as “fragrance” means is a wonderful indication of what they offer a healthy fruits, an incomparable fragrance, which is also the best quality criterion that strawberries were purchased seasonal fair and offer full of tastes. I love my strawberries just wash and ready to eat. While my family they added sour cream a a bit of sugar to taste.

Thank you so much bff Dana for the fresh strawberries you brought us beside that is low in calories, have potential health benefits against cancer, anging & neurological diseases and also excellent source of Vitamin-C.

ABOUT, LIFESTYLE

HEALTHY EATING AT WORK EP2

Teambuilding while eating together, is our motto. Maci (colleague) brought our dinner for tonight. As usual everybody are happy not only our tummy. A week ago, her only son got married so this is a sort of a treat for us.

Our Buffet
Our Buffet

She brought us these cold cuts/ sliced assorted cold cooked meat, we ate with bread a typical Austrian meals. Typical Austrian cuisine is rather substantial, consisting of large amounts of meat! And also Sarma a dish found frequently in Turkish cuisine. It consists primarily of cabbage or grape leaves wrapped around a filling and boiled for hours before serving. This filling is typically made using minced or diced meat, often pork, beef, or veal, which is combined with rice and other seasonings for flavor like Vegeta. Though sarma is prominent in Turkish cooking, it can be found in various parts of Central Europe such as Slovenia and Croatia.

Tea & Fruits
Tea & Fruits

We also had tea and fruits which was preapared by Hana for the whole group. Tea was a mixture of different herbs and lemon. She also prepared a ginger tea, my favorite among her tea range.

Dessert & Sweet
Dessert & Sweet

Photos above dessert and sweet for those who need it. I said so, for dibetic like me would be enough with fresh fruits! We are used to other cultures and lifestyles. As you can see with our healthy eating at work compared to epesode 1.