SEAFOODS AND VEGETABLES

FISH IN JACK DANIEL’S SAUCE

You can use any kind of fleshy fish like tuna, bonito, “tulingan” or any fish fillet. Maybe somebody way out there will ask me why did I added ginger here, simply because ginger in jack daniel’s sauce is a perfect match 😉  And if you want more spicy and hot I added chili flakes but this is optional.

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 Fresh ginger root  contains a rich essential oils and a large proportion of agitators similar to chili which is a real calorie killer!  A tip from me, do you know that GINGER- has also proven that helps for travel sickness?  YES, Take a thermos of ginger tea on the ride and drink the first cup half an hour before departure.

YOU NEED…….

* 1 whole medium-sized fish

* 1 Onion, peeled and sliced

* a thumb-sized Ginger, peeled and sliced

* some Canola Oil

* 3 to 4 tbsps. Jack Daniel’s Sauce

* 2 to 3 tbsps. Honey

* some hot Water

* 1/2 Fish Broth Cube

* some Pepper (powder)

some Chili Flakes (optional)

HOW TO…….