Peppers it has quite a kick. It tastes crisp and fresh, is versatile and trumps with a lot of nutrients on. Especially one ingredient boasts numerous benefits for the health and ensures moreover, for a slim waist. I always have for breakfast wether cooked or fresh.

image_01Picture above is Red Bell Pepper with bacon, onion, spring onion, garlic and beaten egg for breakfast. Serve with bread but hubby ate it with rice a typical Filipino breakfast eventhough we are here in europe 😛

While down is Green Bell Pepper with ham (Schinken), onion, garlic and beaten egg. Also served with brown bread for the kids of course it’s for breakfast too.

Whether red, orange, yellow or green even in the colors of choice. Added to this are various forms. While peppers are rather thick and round, red pepper have a longer and narrower shape. The different pepper varieties differ from each other in the taste. From mild to hot, the peppers in a variety of shades is healthy and delicious.

We know that pepper has large amounts of potassium, magnesium, zinc and calcium. In addition, the peppers are rich in vitamins, in addition to vitamins A and B, are particularly rich in vitamin C contained in it. Add red chili vitamin C content compared to other colored peppers are especially high. While 100 grams green peppers contain about 140 milligrams of vitamin C, it is 400 milligrams at a red tomato pepper. Thus the pepper is one of the vitamin C-rich foods at all.

Take it away from me Folks 😉



Something different from me! Wanted to try it again with the focus and blur!
If you want to have these noodles have to drive to IKEA, where they can be available for purchase!
Looking forward to hear your opinion!


In other word this is My lunch Box, “Pasta Älgar” purely veggies 🙂


* 2 pcs. Green Bell Peppers

* 4 Pcs. Red Bell Pepper

* 1 can or 250g Peeled Tomatoes

* 1 Pack oo 1/2 Liter Tomatoe Sauce

* 1/2 cup of Red Wine

* some Italian Herbs

* 1 pc. medium sized Onion, peeled  and cut into cubes

* 6 cloves Garlic, peeled and chopped

* some Olive Oil

* Salt and Pepper to taste


HOW TO …….

** Cook pasta according to package instruction or al dente.

** Heat a Caserole or pan, add olive oil and saute onion, garlic, and tomatoes. Mix all together Italian Herbs and Bell peppers then add to the onion, garlic and tomatoes. Add red wine and cover until done on low heat. Season with salt and pepper. Adjust seasoning if necessary or according to your preference. I added 1 tea spoon of chili paste (which not shown on the picture above). That’s it, the sauce for ELK NOODLE 😉

** I serve it with brown bread and mix salad and  with grated parmesan on top. Guten Appetit 😉





Again this is a very late update here it’s been a while no time for it. Also with my Youtube account, since google bought youtube I can’t log in with my youtube data always asking that I have to log in with my google account which I hate 😛

Anyway here I am again trying to give you some updates where I’ve been for the last few months, all about restaurants, food, hotels and more…

CENTIMETER is a Restaurant chain in Vienna.  Centimeter is just the right place to eat as much as one wants of everything that they serve!


Offers a varied cuisine with delicacies and dishes for all tastes and with fresh culinary ideas to match the season. Centimeter was founded in 1996 and its rustic charm have remained steadfast, until now so much has changed but the legendary Centimeter breads and good freshly tapped beer remained the same.The Centimeter stand for good home cooking and home cooked food, breads and meter long giant schnitzel (breaded Scalope), in the rustic ambienceSee for yourself and visit them. We went there last time when an old friend of mine with his colleague visited us who base in Saudi Arabia.

image_01It was dinner for us by that time, before we showed them the city we decided to have dinner first and we landed here- CENTIMETER at Rathaus. We had the “Sword”, or “THE SWORD” usually serve at Centimeter Restaurant here in Vienna. Consist of 6 pcs. breaded Scalope usually meat from veal but this one is turkey which is good less fat , 6 pcs. Cutlet, Crispy Chicken Wings, French Fries and very spicy Chili con Carne Viennese Style!

Afterwards had a walk around first district, had coffee at Starbucks, bought some Souvenirs, exchanging ideas and looking forward for the near future to have them bought again here in europe!



image_01Starting in the City of Bratislava, city trips for two was a gift from our two kids on our 25th wedding anniversary that was last May 24, of this year. We stayed at Lindner Hotel Gallery Central Bratislava.

Since we love to explore new cities and escape the stresses of the day just for a couple of hours we decided to have our break for two in beautiful Bratislava.
Photo above a view from our Hotel window on the 12th floor. The hotel is really a show, as it is located directly on the park Landscaped roof of the new Central shopping center. The majority of the rooms and the Bar & Lounge offers a fantastic views of the Old Town and Bratislava Castle, the symbol of the city. Centrally located and just a few minutes from the city center and you can admire the many sights of the city and leave us an enchanted by the charm of the eastern metropolis.
image_01On the following day we visited the old city which is not far from our Hotel. Where you can find almost all the embassy of different countries inside. Different restaurants as cultural diversity.
After a busy day then falls in your cozy bed, you will already making plans for the next day. After a relaxing night we enjoyed a rich breakfast buffet where we are strengthen for further exploring.
Chinese Restaurant inside Central. – iCookiTravel
And these was lunch and dinner inside Central which is behind our hotel. You couldn’t ask for more prices are very affordable and quantity as you could see on the picture above. Hubby and I we enjoyed it. Thank you so much to our Kiddos (two Kids), Ronald-Louis and Diana-Grace for this gift. ❤ ❤ ❤
For shopping Lindner Hotel is just ideal for you have direct access to more than 150 shops and boutiques where you can find something for you as remembrance throughout your trip. Discovered the Eastern Europe and let you from Bratislava under his spell at City trips for two.