CHILI-BELL PEPPERS-VITAMIN-C-BOMB FROM CENTRAL AMERICA

Spicy and healthy! 🙂
A meal without sharpness is a wasted opportunity for active metabolism. With red and green chilies, sambal oelek, Asian spices, Tabasco, pepper and ginger or a glass of vegetable juice or a large salad, is a calorie killer. Sweating Just slimmer.

The spirit is like the body same law: both can get only by consistent food.
Ampalaya leaves, Sili leaves, yellow bell peppers, cucumbers, upo (bottle gourd), chillis, oranges and lemon!

Peppers contain a variety of low-cost ingredients. They contain a lot of vitamin C and stimulate special order for burning fat in the cells, strengthen the immune system and accelerate the discharging harmful substances in the body. I did not know about this before honestly!
But reading different books all about health, help me a lot to know more about best ways to do or what to eat regarding calorie killer!
In addition, they are rich in vitamin E, providing for the antioxidant defense. Peppers come in many different shapes and different colors. They differ in terms of their taste, but hardly in their ingredients. Peppers contain many phytochemicals, which relate to the metabolic activity influence. The sharp relative of peppers – the smaller chillies – Capsaicin contain, among other things, increase the energy consumption and thus accelerate the burning of calories.