My version! – Greek cuisine is the traditional cuisine of Greece, a typical Mediterranean cuisine Spices and Seasonings.
A stew based on meat, poultry, octopus or squid with oil, onions, garlic, tomatoes, shallots, wine, wine vinegar, herbs and seasoning.
YOU NEED…….
* 1 lb beef
* small onions, for every cut of beef 2 pcs.
* 1 tbsp.tomatoe paste or fresh tomatoes 1/2 kg, I used fresh tomatoes!
* 1 tbsp. oregano, dried
* 6 cloves garlic, peeled
* 1/3 cup wine vinegar
* olive oil
* 2 sticks cinnamon
* 10 pcs, cloves
* salt and pepper
HOW TO…….
I love to eat seafoods because they are very tasty. Seafoods are also very rich in iodine and other salt minerals that you can only get on the sea. ,`.,:
Kindest regards
http://www.healthmedicinelab.com“>